Black Bean Cakes

Black Bean Cakes


1. Cook onion with 1 tbsp olive oil in saute pan until lightly caramelized. Add garlic and cook 30 seconds more. Allow to cool.

2. Place the flourand creole seasoning in a shallow bowl and stir to mix. Set aside.

3. In a bowl, mash beans with back of a fork until smooth with no beans remaining whole. Stir in cooled onion mixture, cilantro, egg, salt, pepper, cumin, coriander and hot sauce. Mix well.

4. Shape into 8 patties (about 1/3 cup each) and dust with flour/seasoning mixture.

5. Heat remaining 6 tablespoons olive oil in a nonstick skillet over medium heat. Cook patties until golden on both sides, about 2 minutes per side.

6. Optionally, top with cilantro, avocado slices, sour cream, or guacamole.

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Nutrition

Ingredients