1. Heat oil in a large, nonstick pan over medium heat. 2. Add onion and red pepper. 3. Cook for 3 minutes. 4. Add garlic. 5. Cook for 2 minutes more. 6. Add cumin. 7. Remove from heat, and set aside mixture in a bowl. 8. In the same pan, add broth, water, barley oregano and hot sauce. 9. Bring to a boil. 10. Reduce heat, cover and simmer until barley is tender, adding extra water as necessary, about 30 minutes. 11. Stir in beans, salsa, lime juice and onion mixture, and heat through. 12. Season with salt and pepper to taste. 13. Sprinkle with cilantro just before serving. ---------------------------------------------------------------------------
Nutrition
Ingredients
