Black Chicken Soup

1. Boil a pot of water over medium - high heat.

2. 2) When boiled, add in chicken and Chinese herbs. Bring all ingredients to a boil again. Then, reduce heat to low fire, and simmer for 1 - 1.5 hour.

3. 3) Add rice wine right before heat off. Stir briefly to combine. Serve hot.

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Nutrient	Quantity
Total fats	0.11 g
Protein	4.091 g
Carbohydrates	1.514 g
Energy	23.8 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0034 g
Water	1445.6906 g
Aspartic acid	0.0126 g
Calcium, Ca	165.9 mg
Fiber, total dietary	0.11 g
Niacin	0.25 mg
Vitamin A, RAE	6 g
Arginine	0.0035 g
Riboflavin	0.044 mg
Glutamic acid	0.0209 g
Sodium, Na	42.04 mg
Fatty acids, total saturated 16:1 undifferentiated	0.003 g
Total lipid (fat)	0.11 g
Manganese, Mn	0.0052 mg
Proline	0.0042 g
Fatty acids, total saturated 16:0	0.018 g
Choline, total	13 mg
Serine	0.0048 g
Fatty acids, total saturated 18:0	0.007 g
Fatty acids, total saturated 20:4 undifferentiated	0.0104 g
Vitamin B-6	0.024 mg
Selenium, Se	3.36 g
Ash	1.3054 g
Fatty acids, total saturated 18:1 undifferentiated	0.0146 g
Phenylalanine	0.003 g
Copper, Cu	0.1664 mg
Thiamin	0.0271 mg
Retinol	6 g
Methionine	0.0013 g
Iron, Fe	0.293 mg
Carbohydrate, by difference	1.514 g
Phosphorus, P	38.1 mg
Folate, total	3 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0046 g
Alanine	0.0157 g
Cholesterol	10 mg
Valine	0.0058 g
Fatty acids, total saturated 18:2 undifferentiated	0.0066 g
Glycine	0.0042 g
Fatty acids, total saturated 14:0	0.0004 g
Zinc, Zn	0.205 mg
Isoleucine	0.0026 g
Fatty acids, total polyunsaturated	0.034 g
Leucine	0.0054 g
Vitamin A, IU	20 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0024 g
Folate, DFE	3 g
Vitamin C, total ascorbic acid	8.4 mg
Tyrosine	0.0025 g
Vitamin B-12	0.2 g
Vitamin K (phylloquinone)	0.02 g
Fatty acids, total saturated	0.0254 g
Histidine	0.0012 g
Fatty acids, total monounsaturated	0.0176 g
Threonine	0.0034 g
Folate, food	3 g
Vitamin E (alpha-tocopherol)	0.1 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0066 g
Magnesium, Mg	33.44 mg
Lysine	0.0046 g
Potassium, K	72.6 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken	1 silkie	0	0	0
Rice wine	0.5 tablespoon	0	0	0
Water	6 cups	0	0	0
white pepper	0	0	0	0
longan	10 g	6	1.514	0.01
gui	10 g	17.8	0	0.1