Black Eye Pea Salad

1. Make the dressing and set aside.

2. Cook black eye peas. Let cool.

3. Mix all the ingredients together and let marinate for at least 15 minutes.

4. cooking time does not reflect soaking of beans over night.

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Nutrient	Quantity
Total fats	60.7922 g
Protein	106.5914 g
Carbohydrates	144.3333 g
Energy	1520.6144 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1812 g
Water	1352.6352 g
Aspartic acid	1.4141 g
Calcium, Ca	1045.1919 mg
Lutein + zeaxanthin	2980.1302 g
Fiber, total dietary	19.7995 g
Carotene, beta	2808.28 g
Niacin	12.493 mg
Vitamin A, RAE	1142.4825 g
Arginine	0.616 g
Riboflavin	1.1192 mg
Tocopherol, beta	0.0447 mg
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	3.79 g
Sodium, Na	413.7555 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0753 g
Total lipid (fat)	60.7922 g
Manganese, Mn	2.2906 mg
Fructose	9.161 g
Proline	0.8867 g
Fatty acids, total saturated 16:0	3.1462 g
Sucrose	55.9215 g
Choline, total	388.6474 mg
Sugars, total	77.8633 g
Serine	0.5595 g
Fatty acids, total saturated 18:0	1.2656 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	1.5958 mg
Selenium, Se	78.8391 g
Ash	12.7927 g
Fatty acids, total saturated 18:1 undifferentiated	8.8004 g
Pantothenic acid	1.9766 mg
Phenylalanine	0.4707 g
Copper, Cu	1.7821 mg
Betaine	0.8494 mg
Thiamin	1.0874 mg
Retinol	136.0003 g
Methionine	0.1716 g
Iron, Fe	12.8671 mg
Carbohydrate, by difference	144.3333 g
Phosphorus, P	1202.1673 mg
Folate, total	533.4987 g
Tocopherol, gamma	0.5403 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Fatty acids, total saturated 22:1 undifferentiated	0.1305 g
Lycopene	11495.5622 g
Alanine	0.6797 g
Cholesterol	226.8839 mg
Valine	0.4507 g
Fatty acids, total saturated 18:2 undifferentiated	41.9704 g
Glycine	0.4146 g
Carotene, alpha	479.4444 g
Glucose (dextrose)	9.8725 g
Fatty acids, total saturated 14:0	0.0167 g
Zinc, Zn	7.2229 mg
Isoleucine	0.3457 g
Fatty acids, total polyunsaturated	42.6955 g
Leucine	0.92 g
Tocotrienol, alpha	0.1652 mg
Vitamin A, IU	20555.2111 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	479.9187 g
Tryptophan	0.1177 g
Vitamin C, total ascorbic acid	323.3054 mg
Phytosterols	296.6744 mg
Galactose	0.0072 g
Starch	25.662 g
Tyrosine	0.3383 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	259.5004 g
Fatty acids, total saturated	4.4557 g
Histidine	0.2575 g
Fatty acids, total monounsaturated	9.0485 g
Threonine	0.383 g
Folate, food	533.4987 g
Cryptoxanthin, beta	204.259 g
Vitamin E (alpha-tocopherol)	24.2722 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	243.5283 mg
Lysine	0.7732 g
Potassium, K	3845.6021 mg
Cystine	0.1283 g
Fluoride, F	11.9259 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Spinach	1 cup	33	5.85	0.45
Onion	1	60	14.01	0.15
Tomato	2	80.4198	17.3796	0.8936
Cardamom	1 teaspoon	6.22	1.3694	0.134
Basil	1 tablespoon	0.6095	0.0702	0.017
lime juice	0.5 cup	30.25	10.1882	0.0847
red pepper flake	1 teaspoon	403.4676	0	2.2667
black eyed pea	1 lb	403.4676	0	2.2667
rice vinegar	0.25 cup	403.4676	0	2.2667
scallion	1 cup	32	7.34	0.19
lime zest	0.5	403.4676	0	2.2667
corn kernel	1	184.71	36.4767	2.0022
safflower oil	0.25 cup	481.78	0	54.5