Black Eyed Pea Relish

1. Drain liquid from canned items and combine all ingredients.

2. Chill overnight or for several hours.

3. Serve with tortilla chips or pita chips.

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Nutrient	Quantity
Total fats	9.0901 g
Protein	14.4895 g
Carbohydrates	121.3993 g
Energy	576.4149 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3337 g
Water	918.6518 g
Aspartic acid	1.2641 g
Calcium, Ca	182.4008 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0033 g
Lutein + zeaxanthin	1849.662 g
Fiber, total dietary	24.2433 g
Fatty acids, total saturated 22:0	0.0135 g
Carotene, beta	1151.1289 g
Niacin	5.8018 mg
Vitamin A, RAE	115.1462 g
Fatty acids, total trans-polyenoic	0.009 g
Arginine	0.9098 g
Riboflavin	0.2828 mg
Tocopherol, beta	0.0602 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2997 g
Fatty acids, total saturated 20:1	0.0461 g
Glutamic acid	3.1081 g
Sodium, Na	1849.9286 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0298 g
Total lipid (fat)	9.0901 g
Manganese, Mn	1.5753 mg
Fructose	11.948 g
Proline	0.8705 g
Fatty acids, total saturated 16:0	1.1138 g
Fatty acids, total saturated 8:0	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.6722 g
Sucrose	17.7005 g
Choline, total	87.4894 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0012 g
Fatty acids, total polyunsaturated 18:1 t	0.0012 g
Sugars, total	57.2495 g
Serine	0.5066 g
Fatty acids, total saturated 10:0	0.0086 g
Fatty acids, total saturated 18:0	0.2883 g
Fatty acids, total saturated 20:4 undifferentiated	0.0034 g
Vitamin B-6	0.9064 mg
Selenium, Se	7.2203 g
Ash	9.7218 g
Fatty acids, total saturated 18:1 undifferentiated	2.856 g
Pantothenic acid	2.2176 mg
Phenylalanine	0.5101 g
Fatty acids, total polyunsaturated 22:1 c	0.0006 g
Copper, Cu	0.478 mg
Betaine	1.1924 mg
Thiamin	0.5933 mg
Methionine	0.1871 g
Iron, Fe	7.1633 mg
Carbohydrate, by difference	121.3993 g
Phosphorus, P	390.0933 mg
Folate, total	177.7493 g
Tocopherol, gamma	3.4614 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0006 g
Lycopene	4683.32 g
Alanine	0.815 g
Valine	0.596 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	3.1424 g
Glycine	0.4486 g
Carotene, alpha	218.8786 g
Glucose (dextrose)	15.0788 g
Fatty acids, total saturated 14:0	0.0151 g
Zinc, Zn	2.3917 mg
Isoleucine	0.4242 g
Tocopherol, delta	0.708 mg
Fatty acids, total saturated 12:0	0.0054 g
Fatty acids, total polyunsaturated	3.4857 g
Fatty acids, total saturated 14:1	0.0047 g
Fatty acids, total polyunsaturated 17:1	0.0018 g
Leucine	0.9945 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.009 g
Tocotrienol, alpha	0.1041 mg
Vitamin A, IU	2309.6877 IU
Folate, DFE	177.7493 g
Tryptophan	0.1099 g
Vitamin C, total ascorbic acid	99.2094 mg
Phytosterols	56.252 mg
Fatty acids, total polyunsaturated 16:1 c	0.0129 g
Galactose	0.3106 g
Fatty acids, total polyunsaturated 18:1 c	1.9363 g
Fatty acids, total saturated 20:0	0.0278 g
Fatty acids, total saturated 6:0	0.0003 g
Starch	12.3913 g
Tyrosine	0.3857 g
Vitamin K (phylloquinone)	46.1546 g
Fatty acids, total saturated	1.5031 g
Histidine	0.2913 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0102 g
Fatty acids, total monounsaturated	2.942 g
Threonine	0.4362 g
Folate, food	177.7493 g
Fatty acids, total polyunsaturated 17:0	0.0052 g
Fatty acids, total polyunsaturated 24:0	0.0107 g
Cryptoxanthin, beta	250.575 g
Vitamin E (alpha-tocopherol)	4.2013 mg
Fatty acids, total trans	0.0102 g
Fatty acids, total trans-monoenoic	0.0012 g
Magnesium, Mg	160.6578 mg
Lysine	0.5368 g
Potassium, K	1749.3515 mg
Fatty acids, total polyunsaturated 24:1 c	0.0009 g
Cystine	0.1183 g
Fluoride, F	9.1826 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Salt	1 tablespoon	0	0	0
Garlic powder	1 tablespoon	32.107	7.0548	0.0708
Garlic	1 tablespoon	12.665	2.8101	0.0425
Onion	1	60	14.01	0.15
Tomato	1	32.76	7.0798	0.364
Celery	1 stalk	10.24	1.9008	0.1088
black pepper	1 teaspoon	5.773	1.4708	0.075
Corn	1 can	186.9565	40.6522	2.9348
Green Chilies	1 can	97.1514	24	0
Bell Pepper	1	0	0	0
cumin	1 tablespoon	22.5	2.6544	1.3362
black olive	1 can	0	0	0
black eyed pea	2 cans	0	0	0
italian dressing	0.25 cup	61.2	5.994	4.008
hot pepper	1	0	0	0