Black Forest Mousse

1. In large mixing bowl, combine chocolate with sweetened condensed milk.

2. Beat in water, pudding mix, and 1/2 teaspoon extract.

3. Freeze 5 minutes.

4. Fold in whipped cream.

5. Spoon equal portions into dessert dishes.

6. Stir remaining 1/4 teaspoon extract into cherry pie filling; spoon over desserts.

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Nutrient	Quantity
Total fats	175.7683 g
Protein	20.8463 g
Carbohydrates	82.6969 g
Energy	1924.3413 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6723 g
Water	975.8482 g
Aspartic acid	1.5703 g
Calcium, Ca	303.097 mg
Lutein + zeaxanthin	288.0815 g
Fiber, total dietary	17.4796 g
Fatty acids, total saturated 22:0	0.0145 g
Carotene, beta	638.7526 g
Niacin	4.6572 mg
Vitamin A, RAE	709.1802 g
Arginine	1.7788 g
Riboflavin	0.4834 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0339 g
Glutamic acid	3.5174 g
Stigmasterol	11.02 mg
Sodium, Na	199.4928 mg
Theobromine	376.13 mg
Fatty acids, total saturated 16:1 undifferentiated	2.453 g
Total lipid (fat)	175.7683 g
Manganese, Mn	4.7324 mg
Proline	1.101 g
Fatty acids, total saturated 16:0	32.3476 g
Fatty acids, total saturated 8:0	6.7506 g
Sucrose	0.2639 g
Choline, total	103.552 mg
Sugars, total	55.6018 g
Caffeine	23.2 mg
Serine	0.8615 g
Fatty acids, total saturated 10:0	6.2844 g
Fatty acids, total saturated 18:0	17.8155 g
Vitamin B-6	0.3006 mg
Selenium, Se	26.2536 g
Ash	6.0835 g
Vitamin D	55.2 IU
Fatty acids, total saturated 18:1 undifferentiated	26.6588 g
Pantothenic acid	1.3288 mg
Phenylalanine	0.8217 g
Beta-sitosterol	24.65 mg
Copper, Cu	2.2677 mg
Betaine	0.754 mg
Thiamin	0.273 mg
Retinol	657.6 g
Methionine	0.3249 g
Iron, Fe	12.3251 mg
Carbohydrate, by difference	82.6969 g
Phosphorus, P	681.5904 mg
Folate, total	91.1233 g
Tocopherol, gamma	1.6907 mg
Fatty acids, total saturated 4:0	2.5992 g
Alanine	0.7387 g
Cholesterol	266.98 mg
Valine	1.0381 g
Fatty acids, total saturated 18:2 undifferentiated	2.8385 g
Glycine	0.6454 g
Fatty acids, total saturated 14:0	22.9317 g
Zinc, Zn	6.1043 mg
Adjusted Protein	3.741 g
Isoleucine	0.7571 g
Fatty acids, total saturated 12:0	38.933 g
Fatty acids, total polyunsaturated	3.5105 g
Leucine	1.3244 g
Vitamin A, IU	3254.4684 IU
Folate, DFE	91.1233 g
Tryptophan	0.2093 g
Vitamin C, total ascorbic acid	22.5975 mg
Phytosterols	3.5982 mg
Fatty acids, total polyunsaturated 18:1 c	4.631 g
Fatty acids, total saturated 20:0	0.1604 g
Fatty acids, total saturated 6:0	1.2142 g
Campesterol	3.77 mg
Tyrosine	0.6307 g
Vitamin B-12	0.48 g
Vitamin K (phylloquinone)	9.6528 g
Fatty acids, total saturated	131.8351 g
Histidine	0.3947 g
Fatty acids, total monounsaturated	30.1315 g
Threonine	0.6412 g
Folate, food	91.1233 g
Fatty acids, total polyunsaturated 17:0	0.029 g
Vitamin D (D2 + D3)	1.44 g
Vitamin D3 (cholecalciferol)	1.44 g
Vitamin E (alpha-tocopherol)	2.7677 mg
Magnesium, Mg	278.7935 mg
Lysine	0.9125 g
Potassium, K	1886.8733 mg
Cystine	0.2751 g
Fluoride, F	175.6507 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 can	827.5862	19.934	85.7811
Whipping cream	2 cups	700.8	7.104	74.184
Cold water	1 cup	0	0	0
almond extract	0.75 teaspoon	0	0	0
chocolate pudding mix	1 package	0	0	0
cherry pie filling	1 can	209.7751	47.4171	0.6333
chocolate square	1	186.18	8.2418	15.1699