Black Pepper And Gruyerre Popovers

1. Preheat oven and popover pan to 400°F

2. Combine all ingredients in a food processor. Process the mix for 30 seconds.

3. Divide 1 tsp room temperature butter between the 6 popover tins.

4. Pour the batter immediately into the pans. It should come at least halfway up the pans.

5. Bake them for 35 minutes.

6. Enjoy!

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Nutrient	Quantity
Total fats	49.7082 g
Protein	44.1668 g
Carbohydrates	20.6214 g
Energy	699.662 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.602 g
Water	314.1692 g
Aspartic acid	3.4779 g
Calcium, Ca	1238.817 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	513.442 g
Fiber, total dietary	2.679 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	45.99 g
Niacin	1.7216 mg
Vitamin A, RAE	452.396 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	2.2824 g
Riboflavin	1.1724 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0395 g
Fatty acids, total saturated 20:1	0.0421 g
Glutamic acid	8.2742 g
Sodium, Na	979.07 mg
Fatty acids, total saturated 16:1 undifferentiated	0.713 g
Total lipid (fat)	49.7082 g
Manganese, Mn	0.6704 mg
Fructose	0.0053 g
Proline	4.0397 g
Fatty acids, total saturated 16:0	11.0088 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.4236 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	0.0005 g
Choline, total	339.1159 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	12.9443 g
Serine	2.797 g
Fatty acids, total saturated 10:0	0.6855 g
Fatty acids, total saturated 18:0	3.6972 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.3515 mg
Selenium, Se	49.4153 g
Ash	8.309 g
Vitamin D	102.72 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	15.0981 g
Pantothenic acid	3.0024 mg
Phenylalanine	2.4508 g
Copper, Cu	0.5489 mg
Betaine	1.9687 mg
Thiamin	0.483 mg
Retinol	446.68 g
Methionine	1.2595 g
Iron, Fe	2.977 mg
Carbohydrate, by difference	20.6214 g
Phosphorus, P	1025.487 mg
Folate, total	88.241 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.6509 mg
Fatty acids, total saturated 4:0	0.8793 g
Lycopene	0.46 g
Alanine	1.8521 g
Cholesterol	469 mg
Valine	3.0775 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0265 g
Fatty acids, total saturated 18:2 undifferentiated	7.369 g
Glycine	1.2197 g
Carotene, alpha	0.276 g
Glucose (dextrose)	0.3755 g
Fatty acids, total saturated 14:0	3.0089 g
Zinc, Zn	5.8384 mg
Isoleucine	2.3134 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.7913 g
Fatty acids, total polyunsaturated	8.2874 g
Fatty acids, total saturated 14:1	0.0074 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	4.1931 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.0795 mg
Vitamin A, IU	1588.616 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	88.241 g
Tryptophan	0.6316 g
Phytosterols	2.116 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	3.4029 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.5932 g
Lactose	12.322 g
Tyrosine	2.2381 g
Vitamin B-12	3.044 g
Vitamin K (phylloquinone)	6.5791 g
Fatty acids, total saturated	21.7036 g
Histidine	1.3996 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	16.3633 g
Threonine	1.7736 g
Folate, food	88.241 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.64 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9.575 g
Vitamin D3 (cholecalciferol)	2.64 g
Vitamin E (alpha-tocopherol)	1.4295 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	86.314 mg
Lysine	3.4789 g
Potassium, K	637.717 mg
Cystine	0.6032 g
Fluoride, F	1.8866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Baking powder	0.5 teaspoon	1.219	0.6371	0
Butter	1.5 1/2	128.25	5.8927	10.8
Egg	2	143	0.72	9.51
black pepper	1 teaspoon	5.773	1.4708	0.075
purpose flour	1 cup	0	0	0
kosher salt	1 teaspoon	0	0	0
gruyere	0.5 cup	272.58	0.2376	21.3444