Blackberry Balsamic Vinegar Dressing

1. Simmer blackberries until the juices are released.

2. Let cool.

3. add next 5 ingredients.

4. Bottle and refrigerate for 1 week before using.

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Nutrient	Quantity
Total fats	0.7318 g
Protein	2.8223 g
Carbohydrates	41.419 g
Energy	197.7643 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1365 g
Water	230.7438 g
Aspartic acid	0.0137 g
Calcium, Ca	82.11 mg
Lutein + zeaxanthin	171.1305 g
Fiber, total dietary	7.706 g
Carotene, beta	184.5108 g
Niacin	0.9544 mg
Vitamin A, RAE	15.84 g
Arginine	0.0178 g
Riboflavin	0.0413 mg
Tocopherol, beta	0.0576 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0005 g
Fatty acids, total saturated 20:1	0.0058 g
Glutamic acid	0.0225 g
Sodium, Na	31.4298 mg
Total lipid (fat)	0.7318 g
Manganese, Mn	1.1467 mg
Fructose	12.9214 g
Proline	0.0028 g
Fatty acids, total saturated 16:0	0.0203 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	4.6854 g
Choline, total	13.1488 mg
Sugars, total	30.8072 g
Serine	0.0053 g
Fatty acids, total saturated 10:0	0.0011 g
Fatty acids, total saturated 18:0	0.0045 g
Vitamin B-6	0.0801 mg
Selenium, Se	0.9787 g
Ash	1.065 g
Fatty acids, total saturated 18:1 undifferentiated	0.0639 g
Pantothenic acid	0.4208 mg
Phenylalanine	0.0051 g
Copper, Cu	0.2804 mg
Betaine	0.432 mg
Thiamin	0.0356 mg
Methionine	0.0021 g
Iron, Fe	1.8795 mg
Carbohydrate, by difference	41.419 g
Phosphorus, P	60.6417 mg
Folate, total	37.1007 g
Tocopherol, gamma	1.9296 mg
Alanine	0.0037 g
Valine	0.0081 g
Fatty acids, total saturated 18:2 undifferentiated	0.2748 g
Glycine	0.0056 g
Glucose (dextrose)	13.0285 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.9016 mg
Isoleucine	0.0061 g
Maltose	0.1008 g
Tocopherol, delta	1.296 mg
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.4113 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.0086 g
Vitamin A, IU	308.717 IU
Folate, DFE	37.1007 g
Tryptophan	0.0018 g
Vitamin C, total ascorbic acid	33.0808 mg
Galactose	0.0432 g
Fatty acids, total polyunsaturated 18:1 c	0.0002 g
Tyrosine	0.0023 g
Vitamin K (phylloquinone)	28.5596 g
Fatty acids, total saturated	0.0247 g
Histidine	0.0032 g
Fatty acids, total monounsaturated	0.0683 g
Threonine	0.0044 g
Folate, food	37.1007 g
Cryptoxanthin, beta	0.2033 g
Vitamin E (alpha-tocopherol)	1.6946 mg
Magnesium, Mg	45.197 mg
Lysine	0.0076 g
Potassium, K	393.8778 mg
Cystine	0.0018 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Garlic	1 teaspoon	4.172	0.9257	0.014
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Extra virgin olive oil	0.5 cup	0	0	0
Balsamic vinegar	0.5 cup	112.2	21.7133	0
blackberry	1 cup	61.92	13.8384	0.7056