Black-Eyed Pea Salad

1. Combine all ingredients and mix well.

2. Chill before serving.

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Nutrient	Quantity
Total fats	15.6085 g
Protein	9.6405 g
Carbohydrates	59.8396 g
Energy	396.4887 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8869 g
Water	852.5005 g
Aspartic acid	1.2705 g
Calcium, Ca	194.7685 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0043 g
Lutein + zeaxanthin	1247.7322 g
Fiber, total dietary	11.4725 g
Fatty acids, total saturated 22:0	0.0335 g
Carotene, beta	2201.4012 g
Niacin	3.6378 mg
Vitamin A, RAE	213.928 g
Fatty acids, total trans-polyenoic	0.027 g
Arginine	0.5417 g
Riboflavin	0.2534 mg
Tocopherol, beta	0.172 mg
Fatty acids, total polyunsaturated 15:0	0.0054 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.7987 g
Fatty acids, total saturated 20:1	0.0612 g
Glutamic acid	2.9157 g
Sodium, Na	1760.3288 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0716 g
Total lipid (fat)	15.6085 g
Manganese, Mn	1.1152 mg
Fructose	18.2455 g
Proline	0.3546 g
Fatty acids, total saturated 16:0	1.8406 g
Fatty acids, total saturated 8:0	0.0171 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.9679 g
Sucrose	2.8184 g
Choline, total	55.8113 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0036 g
Fatty acids, total polyunsaturated 18:1 t	0.0036 g
Sugars, total	37.5578 g
Serine	0.3521 g
Fatty acids, total saturated 10:0	0.035 g
Fatty acids, total saturated 18:0	0.7026 g
Fatty acids, total saturated 20:4 undifferentiated	0.0036 g
Vitamin B-6	1.0699 mg
Selenium, Se	5.6958 g
Ash	9.1768 g
Vitamin D	6.15 IU
Fatty acids, total saturated 18:1 undifferentiated	3.8539 g
Pantothenic acid	0.9201 mg
Phenylalanine	0.4169 g
Fatty acids, total polyunsaturated 22:1 c	0.0018 g
Copper, Cu	0.4753 mg
Betaine	1.0335 mg
Thiamin	0.3558 mg
Retinol	12 g
Methionine	0.0949 g
Iron, Fe	2.7869 mg
Carbohydrate, by difference	59.8396 g
Phosphorus, P	251.0835 mg
Folate, total	132.6113 g
Tocopherol, gamma	8.813 mg
Fatty acids, total saturated 4:0	0.058 g
Fatty acids, total saturated 22:1 undifferentiated	0.0018 g
Lycopene	9365.95 g
Alanine	0.2855 g
Cholesterol	5.7 mg
Valine	0.3249 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	5.6428 g
Glycine	0.2432 g
Carotene, alpha	405.9868 g
Glucose (dextrose)	16.1236 g
Fatty acids, total saturated 14:0	0.2014 g
Zinc, Zn	1.5815 mg
Isoleucine	0.2718 g
Maltose	0.0075 g
Tocopherol, delta	2.1246 mg
Fatty acids, total saturated 12:0	0.0335 g
Fatty acids, total polyunsaturated	6.5376 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.0054 g
Leucine	0.4208 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.027 g
Tocotrienol, alpha	0.1137 mg
Vitamin A, IU	4064.308 IU
Folate, DFE	132.7613 g
Tryptophan	0.102 g
Vitamin C, total ascorbic acid	201.6064 mg
Phytosterols	100.136 mg
Folic acid	0.3 g
Fatty acids, total polyunsaturated 16:1 c	0.0128 g
Galactose	0.3089 g
Fatty acids, total polyunsaturated 18:1 c	3.0325 g
Fatty acids, total saturated 20:0	0.038 g
Fatty acids, total saturated 6:0	0.0299 g
Lactose	0.0105 g
Tyrosine	0.1991 g
Vitamin B-12	0.0525 g
Vitamin K (phylloquinone)	85.8145 g
Fatty acids, total saturated	3.0203 g
Histidine	0.1671 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0306 g
Fatty acids, total monounsaturated	3.9949 g
Threonine	0.2908 g
Folate, food	132.3113 g
Fatty acids, total polyunsaturated 17:0	0.0091 g
Vitamin D (D2 + D3)	0.15 g
Fatty acids, total polyunsaturated 24:0	0.0126 g
Cryptoxanthin, beta	17.6737 g
Vitamin D3 (cholecalciferol)	0.15 g
Vitamin E (alpha-tocopherol)	10.7269 mg
Fatty acids, total trans	0.0306 g
Fatty acids, total trans-monoenoic	0.0036 g
Magnesium, Mg	93.7273 mg
Lysine	0.4129 g
Potassium, K	1784.5965 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.0897 g
Fluoride, F	16.2553 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Onion	1	60	14.01	0.15
Tomato	2	65.52	14.1596	0.728
Celery	1 stalk	10.24	1.9008	0.1088
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Sauce	1 tablespoon	29.55	0.822	2.238
jalapeno pepper	1	1.6312	0.3656	0.0208
green pepper	1	32.8	7.6096	0.2788
black eyed pea	2 cans	0	0	0
italian salad dressing	0.75 cup	183.6	17.982	12.024