Black-Eyed Pea Salsa (Cowboy Caviar)

1. Combine all ingredients. Let stand 20-30 minutes before serving.

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Nutrient	Quantity
Total fats	2.425 g
Protein	84.8874 g
Carbohydrates	5.6935 g
Energy	403.0143 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0783 g
Water	386.5865 g
Aspartic acid	0.0536 g
Calcium, Ca	523.6005 mg
Lutein + zeaxanthin	39.1696 g
Fiber, total dietary	0.9574 g
Fatty acids, total saturated 22:0	0.0001 g
Carotene, beta	68.0166 g
Niacin	4.8381 mg
Vitamin A, RAE	133.3633 g
Arginine	0.0439 g
Riboflavin	0.6576 mg
Tocopherol, beta	0.0048 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Fatty acids, total saturated 20:1	0.0022 g
Glutamic acid	0.1133 g
Stigmasterol	0.03 mg
Sodium, Na	293.2109 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0664 g
Total lipid (fat)	2.425 g
Manganese, Mn	0.0963 mg
Fructose	0.6823 g
Proline	0.0093 g
Fatty acids, total saturated 16:0	0.4108 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0017 g
Sucrose	0.4686 g
Choline, total	280.0596 mg
Sugars, total	2.0998 g
Serine	0.0137 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.1544 g
Fatty acids, total saturated 20:4 undifferentiated	0.221 g
Vitamin B-6	0.5816 mg
Selenium, Se	71.6899 g
Ash	5.3965 g
Fatty acids, total saturated 18:1 undifferentiated	0.4629 g
Pantothenic acid	0.0824 mg
Phenylalanine	0.0117 g
Beta-sitosterol	0.02 mg
Copper, Cu	1.0949 mg
Betaine	0.0702 mg
Thiamin	0.5406 mg
Retinol	127.5 g
Methionine	0.0011 g
Iron, Fe	6.7691 mg
Carbohydrate, by difference	5.6935 g
Phosphorus, P	785.1682 mg
Folate, total	74.3469 g
Tocopherol, gamma	0.0014 mg
Fatty acids, total saturated 4:0	0.0001 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0978 g
Alanine	0.012 g
Cholesterol	212.5 mg
Valine	0.0101 g
Fatty acids, total saturated 18:2 undifferentiated	0.1825 g
Glycine	0.0117 g
Carotene, alpha	2.2444 g
Glucose (dextrose)	0.9204 g
Fatty acids, total saturated 14:0	0.0105 g
Zinc, Zn	4.3894 mg
Isoleucine	0.0059 g
Tocopherol, delta	0.0003 mg
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.7708 g
Leucine	0.0124 g
Tocotrienol, alpha	0.0242 mg
Vitamin A, IU	544.4963 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.051 g
Folate, DFE	74.3469 g
Tryptophan	0.0059 g
Vitamin C, total ascorbic acid	11.1839 mg
Phytosterols	6.764 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.0007 g
Fatty acids, total saturated 20:0	0.0001 g
Tyrosine	0.0059 g
Vitamin B-12	4.25 g
Vitamin K (phylloquinone)	4.3528 g
Fatty acids, total saturated	0.5766 g
Histidine	0.0059 g
Fatty acids, total monounsaturated	0.5314 g
Threonine	0.0087 g
Folate, food	74.3469 g
Cryptoxanthin, beta	4.9731 g
Vitamin E (alpha-tocopherol)	2.327 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1403 g
Magnesium, Mg	94.7349 mg
Lysine	0.018 g
Potassium, K	1084.5552 mg
Cystine	0.0019 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.25	16	3.736	0.04
cilantro	1 tablespoon	0.23	0.0367	0.0052
Garlic Clove	1	378.25	0	2.125
lime juice	1 tablespoon	3.7812	1.2735	0.0106
jalapeno pepper	0.5	0.8156	0.1828	0.0104
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
salt black pepper	0	378.25	0	2.125
black eyed pea	15 ounces	378.25	0	2.125
fire tomato	14.5 ounces	378.25	0	2.125