Blend &Amp; Chill Strawberry Salsa

1. In a blender or food processor, briefly process onion, jalapeño, bell peppers, cilantro, orange juice and olive oil. Transfer to serving bowl and add sliced strawberries. Season to taste with salt and pepper. Can make up to four hours ahead.

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Nutrient	Quantity
Total fats	0.6766 g
Protein	2.1938 g
Carbohydrates	23.771 g
Energy	101.0912 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1106 g
Water	250.8465 g
Aspartic acid	0.323 g
Calcium, Ca	47.145 mg
Lutein + zeaxanthin	196.0512 g
Fiber, total dietary	4.3685 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	220.4062 g
Niacin	1.0151 mg
Vitamin A, RAE	24.2375 g
Arginine	0.1289 g
Riboflavin	0.0772 mg
Tocopherol, beta	0.0248 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0028 g
Glutamic acid	0.3114 g
Stigmasterol	0.12 mg
Sodium, Na	6.3488 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0049 g
Total lipid (fat)	0.6766 g
Manganese, Mn	0.6889 mg
Fructose	4.5662 g
Proline	0.0643 g
Fatty acids, total saturated 16:0	0.0533 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0035 g
Sucrose	1.2589 g
Choline, total	16.7969 mg
Sugars, total	15.2394 g
Serine	0.0577 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0083 g
Vitamin B-6	0.1918 mg
Selenium, Se	1.0035 g
Ash	1.1371 g
Fatty acids, total saturated 18:1 undifferentiated	0.1031 g
Pantothenic acid	0.4159 mg
Phenylalanine	0.0483 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.1333 mg
Betaine	0.359 mg
Thiamin	0.1226 mg
Methionine	0.006 g
Iron, Fe	0.9476 mg
Carbohydrate, by difference	23.771 g
Phosphorus, P	66.3525 mg
Folate, total	69.5288 g
Tocopherol, gamma	0.1244 mg
Fatty acids, total saturated 4:0	0.0002 g
Alanine	0.0711 g
Valine	0.0473 g
Fatty acids, total saturated 18:2 undifferentiated	0.1671 g
Glycine	0.0589 g
Carotene, alpha	8.9288 g
Glucose (dextrose)	4.1915 g
Fatty acids, total saturated 14:0	0.0032 g
Zinc, Zn	0.3652 mg
Isoleucine	0.037 g
Tocopherol, delta	0.0158 mg
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	0.2777 g
Leucine	0.0736 g
Tocotrienol, alpha	0.0383 mg
Vitamin A, IU	473.8975 IU
Folate, DFE	69.5288 g
Tryptophan	0.0211 g
Vitamin C, total ascorbic acid	132.1972 mg
Phytosterols	26.69 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0014 g
Fatty acids, total saturated 20:0	0.0002 g
Starch	0.0608 g
Tyrosine	0.0436 g
Vitamin K (phylloquinone)	17.0666 g
Fatty acids, total saturated	0.0666 g
Histidine	0.0278 g
Fatty acids, total monounsaturated	0.1075 g
Threonine	0.047 g
Folate, food	69.5288 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	118.7662 g
Vitamin E (alpha-tocopherol)	0.778 mg
Magnesium, Mg	33.9638 mg
Lysine	0.0665 g
Potassium, K	471.65 mg
Cystine	0.0144 g
Fluoride, F	7.293 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.25 cup	27.9	6.448	0.124
Sea salt	0	0	0	0
Onion	0.5	22	5.137	0.055
Extra virgin olive oil	2 tablespoons	0	0	0
Red bell pepper	0.5	0	0	0
Yellow bell pepper	0.5	0	0	0
black pepper	0	0	0	0
strawberry	1 cup	48.64	11.6736	0.456
cilantro	0.25 cup	0.92	0.1468	0.0208
green bell pepper	0.5	0	0	0
jalapeno pepper	1	1.6312	0.3656	0.0208