Blinchatyi Pirog (Pancake Pie)

1. Make the filling by sauteing the onions and mushrooms till soft and golden. Season. Mix with the cooked ground beef and leave to cool.

2. Mix the pancake batter together with all ingredients except melted butter and fry 6-8 pancakes, each 7-8 inches in diameter. Cover and keep warm as you make them.

3. When all the pancakes are ready, put two pancakes side by side in a deep baking pan, spread a layer of filling, then another two pancakes, then more meat. Continue in this way, finishing with two pancakes on top.

4. Sprinkle with the melted butter and warm in the oven at 300F for 15 minute Serve with a salad.

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Nutrient	Quantity
Total fats	31.0318 g
Protein	37.3715 g
Carbohydrates	186.5675 g
Energy	1184.164 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4872 g
Water	515.9713 g
Aspartic acid	3.5327 g
Calcium, Ca	576.992 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	507.4 g
Fiber, total dietary	7.057 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	26.72 g
Niacin	5.5093 mg
Vitamin A, RAE	328.81 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	2.4753 g
Riboflavin	1.2149 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0371 g
Glutamic acid	6.8772 g
Sodium, Na	315.708 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2305 g
Total lipid (fat)	31.0318 g
Manganese, Mn	2.3118 mg
Fructose	1.419 g
Proline	2.2247 g
Fatty acids, total saturated 16:0	6.4914 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.2785 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	28.4654 g
Choline, total	362.012 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	51.083 g
Serine	2.3249 g
Fatty acids, total saturated 10:0	0.2805 g
Fatty acids, total saturated 18:0	2.4953 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.145 mg
Selenium, Se	68.65 g
Ash	5.6579 g
Vitamin D	89.32 IU
Menaquinone-4	3.66 g
Fatty acids, total saturated 18:1 undifferentiated	9.7707 g
Pantothenic acid	4.4316 mg
Phenylalanine	1.9466 g
Copper, Cu	0.657 mg
Betaine	2.606 mg
Thiamin	0.6694 mg
Retinol	324.7 g
Methionine	1.0017 g
Iron, Fe	3.1224 mg
Carbohydrate, by difference	186.5675 g
Phosphorus, P	805.256 mg
Folate, total	107.22 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.2785 g
Alanine	1.8139 g
Cholesterol	408.6 mg
Valine	2.3341 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	5.6011 g
Glycine	1.2913 g
Glucose (dextrose)	2.537 g
Fatty acids, total saturated 14:0	1.155 g
Zinc, Zn	4.7995 mg
Isoleucine	1.7834 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.2818 g
Fatty acids, total polyunsaturated	6.3981 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.1834 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.104 mg
Vitamin A, IU	1145.17 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	107.22 g
Tryptophan	0.5011 g
Vitamin C, total ascorbic acid	8.14 mg
Phytosterols	16.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.2745 g
Lactose	18.483 g
Tyrosine	1.7043 g
Vitamin B-12	2.537 g
Vitamin K (phylloquinone)	1.838 g
Fatty acids, total saturated	11.6163 g
Histidine	0.9861 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	10.0616 g
Threonine	1.5121 g
Folate, food	107.22 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.366 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.366 g
Vitamin E (alpha-tocopherol)	1.502 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	129.852 mg
Lysine	2.3339 g
Potassium, K	971.904 mg
Cystine	0.569 g
Fluoride, F	2.31 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.5 1/2	223.26	17.4948	11.9682
Sugar	2 tablespoons	110.124	27.5448	0
Salt	0.25 teaspoon	0	0	0
Butter	1 tablespoon	85.5	3.9285	7.2
Onion	1	44	10.274	0.11
Mushroom	1 cup	0	0	0
Egg	2	143	0.72	9.51
flour	1 cup	578.28	126.6054	2.2436
salt pepper	0	0	0	0
beef	2 cups	0	0	0