Blini

1. Sift dry ingredients into a medium sized bowl.

2. Gradually whisk in the egg, buttermilk and melted butter.

3. Cook in batches, Drop 2 teaspoon portions of butter into a non-stick heated frying pan. Cook the first side, turn and cook until browned on both sides.

4. Place on wire racks to cool.

5. Top with your favourite toppings- creme fraiche and salmon roe/caviar, creme fraiche mixed with some dill then topped with smoked salmon.

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Nutrient	Quantity
Total fats	222.615 g
Protein	93.997 g
Carbohydrates	162.4803 g
Energy	2841.157 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7001 g
Water	58.61 g
Aspartic acid	8.7498 g
Calcium, Ca	2348.044 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	383.5 g
Fiber, total dietary	47.8638 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	30.39 mg
Vitamin A, RAE	93.5 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	12.8555 g
Riboflavin	2.6375 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.315 g
Glutamic acid	19.8793 g
Sodium, Na	1142 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7611 g
Total lipid (fat)	222.615 g
Manganese, Mn	7.7893 mg
Proline	4.2037 g
Fatty acids, total saturated 16:0	20.6761 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0212 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	1.02 g
Choline, total	179.42 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	1.745 g
Serine	5.2462 g
Fatty acids, total saturated 10:0	0.0126 g
Fatty acids, total saturated 18:0	9.5168 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.1047 mg
Selenium, Se	18.7838 g
Ash	29.1977 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	82.7832 g
Pantothenic acid	4.1535 mg
Phenylalanine	4.885 g
Copper, Cu	7.6267 mg
Betaine	0.15 mg
Thiamin	6.0437 mg
Retinol	80 g
Methionine	2.9344 g
Iron, Fe	15.3664 mg
Carbohydrate, by difference	162.4803 g
Phosphorus, P	3836.379 mg
Folate, total	496.9 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	4.534 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 22:1 undifferentiated	0.0066 g
Alanine	4.9842 g
Cholesterol	186 mg
Valine	5.2941 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	94.2467 g
Glycine	6.2946 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.5703 g
Zinc, Zn	23.3977 mg
Isoleucine	4.0669 g
Tocopherol, delta	0.3 mg
Fatty acids, total saturated 12:0	0.0054 g
Fatty acids, total polyunsaturated	96.2004 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	7.1562 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	571.5 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	496.9 g
Tryptophan	1.9483 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	3.7445 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	4.35 g
Fatty acids, total saturated	32.2182 g
Histidine	2.6889 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	83.9699 g
Threonine	3.8927 g
Folate, food	496.9 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.717 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	590.463 mg
Lysine	3.4095 g
Potassium, K	2279.58 mg
Cystine	1.8868 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Baking powder	1.5 1/2	3.657	1.9113	0
Butter	30	2565	117.855	216
Buttermilk	0.75 cup	0	0	0
Buckwheat flour	0.5 cup	201	42.354	1.86
Egg	1	71.5	0.36	4.755
xanthan gum	0.5 teaspoon	0	0	0
plain flour	0.25 cup	0	0	0