Bloemkool Met Versche Wurst - Cauliflower With Sausage

1. Remove leaves and stalks from cauliflower; separate into flowerets, if desired.

2. Cook, uncovered in a large amount of boiling salted water until tender (about ten minutes).

3. Drain well.

4. While the cauliflower is cooking, saute sliced sausage, add a sprinkle of nutmeg and serve with cauliflower.

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Nutrient	Quantity
Total fats	142.4103 g
Protein	66.6914 g
Carbohydrates	8.2663 g
Energy	1596.1815 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8757 g
Water	330.2102 g
Aspartic acid	5.569 g
Calcium, Ca	105.1867 mg
Lutein + zeaxanthin	1.07 g
Fiber, total dietary	2.14 g
Fatty acids, total saturated 22:0	0.0021 g
Niacin	15.2843 mg
Arginine	3.9113 g
Riboflavin	0.8262 mg
Fatty acids, total polyunsaturated 15:0	0.0021 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.016 g
Glutamic acid	9.2108 g
Sodium, Na	3347.8642 mg
Fatty acids, total saturated 16:1 undifferentiated	6.7617 g
Total lipid (fat)	142.4103 g
Manganese, Mn	0.4289 mg
Fructose	1.0379 g
Proline	3.0833 g
Fatty acids, total saturated 16:0	30.2181 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0139 g
Choline, total	47.401 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0032 g
Sugars, total	2.0437 g
Serine	2.5958 g
Fatty acids, total saturated 10:0	0.3822 g
Fatty acids, total saturated 18:0	17.8358 g
Vitamin B-6	1.5577 mg
Selenium, Se	113.133 g
Ash	13.0602 g
Fatty acids, total saturated 18:1 undifferentiated	58.3609 g
Pantothenic acid	3.027 mg
Phenylalanine	2.2332 g
Copper, Cu	0.4046 mg
Thiamin	2.6299 mg
Methionine	1.5908 g
Iron, Fe	5.8018 mg
Carbohydrate, by difference	8.2663 g
Phosphorus, P	691.1819 mg
Folate, total	97.2774 g
Tocopherol, gamma	0.214 mg
Alanine	3.7438 g
Cholesterol	344.7306 mg
Valine	2.7284 g
Fatty acids, total saturated 18:2 undifferentiated	16.4372 g
Glycine	3.9996 g
Glucose (dextrose)	1.0058 g
Fatty acids, total saturated 14:0	2.5401 g
Zinc, Zn	8.4082 mg
Isoleucine	2.4347 g
Fatty acids, total saturated 12:0	0.2722 g
Fatty acids, total polyunsaturated	18.313 g
Fatty acids, total saturated 14:1	0.0021 g
Leucine	4.4497 g
Folate, DFE	97.2774 g
Tryptophan	0.5385 g
Vitamin C, total ascorbic acid	60.6459 mg
Phytosterols	19.26 mg
Fatty acids, total polyunsaturated 16:1 c	0.0032 g
Fatty acids, total polyunsaturated 18:1 c	0.0289 g
Fatty acids, total saturated 20:0	0.0032 g
Tyrosine	1.9189 g
Vitamin B-12	4.1277 g
Vitamin K (phylloquinone)	16.585 g
Fatty acids, total saturated	51.259 g
Histidine	1.9242 g
Fatty acids, total monounsaturated	65.0816 g
Threonine	2.635 g
Folate, food	97.2774 g
Fatty acids, total polyunsaturated 17:0	0.0011 g
Fatty acids, total polyunsaturated 24:0	0.0021 g
Vitamin E (alpha-tocopherol)	0.0856 mg
Magnesium, Mg	79.553 mg
Lysine	5.1446 g
Potassium, K	1467.5201 mg
Fatty acids, total polyunsaturated 24:1 c	0.0021 g
Cystine	0.6746 g
Fluoride, F	1.07 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cauliflower	1	26.75	5.3179	0.2996
Nutmeg	0	0	0	0
sausage	1	1569.4315	2.9484	142.1107