Blue Cheese And Asparagus Pizza

1. Preheat an oven to 350 degrees F (175 degrees C).

2. Place asparagus on a baking sheet; drizzle with olive oil and sprinkle with salt and pepper.

3. Bake the asparagus in the preheated oven for 10 minutes.

4. While asparagus is baking, spread the pizza sauce over the pizza crust. Distribute asparagus pieces and crumbles of blue cheese evenly over the pizza.

5. Return pizza to center rack of preheated oven; bake until the cheese is melted and bubbling, 8 to 10 more minutes.

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Nutrient	Quantity
Total fats	99.8452 g
Protein	5.2642 g
Carbohydrates	19.6765 g
Energy	997.17 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.9244 g
Water	182.2217 g
Calcium, Ca	136.0725 mg
Lutein + zeaxanthin	47.775 g
Fiber, total dietary	3.255 g
Fatty acids, total saturated 22:0	0.0058 g
Carotene, beta	7.35 g
Niacin	1.9743 mg
Vitamin A, RAE	25.725 g
Riboflavin	0.2506 mg
Tocopherol, beta	0.0049 mg
Fatty acids, total saturated 20:1	0.2229 g
Sodium, Na	1618.245 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1556 g
Total lipid (fat)	99.8452 g
Manganese, Mn	0.2895 mg
Fatty acids, total saturated 16:0	10.5539 g
Fatty acids, total saturated 8:0	0.0186 g
Choline, total	32.9047 mg
Sugars, total	11.1573 g
Fatty acids, total saturated 10:0	0.0459 g
Fatty acids, total saturated 18:0	4.6503 g
Fatty acids, total saturated 20:4 undifferentiated	0.0184 g
Vitamin B-6	0.2394 mg
Selenium, Se	1.8375 g
Ash	7.518 g
Vitamin D	5.5125 IU
Fatty acids, total saturated 18:1 undifferentiated	27.8472 g
Pantothenic acid	1.1842 mg
Copper, Cu	0.1891 mg
Betaine	4.5983 mg
Thiamin	0.0953 mg
Retinol	25.725 g
Iron, Fe	1.3246 mg
Carbohydrate, by difference	19.6765 g
Phosphorus, P	198.975 mg
Folate, total	21.7875 g
Tocopherol, gamma	0.0374 mg
Fatty acids, total saturated 4:0	0.0715 g
Cholesterol	56.9625 mg
Fatty acids, total saturated 18:2 undifferentiated	45.2251 g
Carotene, alpha	1.8375 g
Fatty acids, total saturated 14:0	0.2439 g
Zinc, Zn	0.7009 mg
Fatty acids, total saturated 12:0	0.0504 g
Fatty acids, total polyunsaturated	51.2121 g
Fatty acids, total polyunsaturated 17:1	0.0056 g
Vitamin A, IU	974.5575 IU
Folate, DFE	9.1875 g
Vitamin C, total ascorbic acid	15.5242 mg
Phytosterols	9.945 mg
Fatty acids, total saturated 20:0	0.0186 g
Fatty acids, total saturated 6:0	0.0298 g
Vitamin B-12	0.5213 g
Vitamin K (phylloquinone)	160.5503 g
Fatty acids, total saturated	16.4063 g
Fatty acids, total monounsaturated	28.2643 g
Folate, food	21.7875 g
Fatty acids, total polyunsaturated 17:0	0.001 g
Vitamin D (D2 + D3)	0.1838 g
Cryptoxanthin, beta	1.8375 g
Vitamin E (alpha-tocopherol)	8.5103 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0055 g
Fatty acids, total trans	2.4622 g
Magnesium, Mg	41.16 mg
Potassium, K	607.785 mg
Fluoride, F	49.6125 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Blue cheese	0.75 cup	889.35	8.7649	93.8962
Olive oil	1 teaspoon	39.78	0	4.5
Asparagus	1 bunch	0	0	0
Pizza sauce	0.5 cup	68.04	10.9116	1.449
salt black pepper	0	0	0	0