Blue Cheese French Dressing

1. In a small bowl whisk together ketchup, sugar, vinegar, oil, lemon juice, salt, paprika and garlic until well combined.

2. Add in the onions and blue cheese and season with black pepper if desired and add in more sugar if desired.

3. Transfer to a glass jar with a tight-fitting lid.

4. Seal and chill for a minimum of 6 hours before using.

5. Shake well before using the dressing.

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Nutrient	Quantity
Total fats	249.9861 g
Protein	2.7175 g
Carbohydrates	172.2154 g
Energy	2871.185 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9829 g
Water	315.6902 g
Aspartic acid	0.1567 g
Calcium, Ca	86.8055 mg
Lutein + zeaxanthin	473.633 g
Fiber, total dietary	2.7213 g
Fatty acids, total saturated 22:0	0.0011 g
Carotene, beta	606.376 g
Niacin	0.524 mg
Vitamin A, RAE	65.224 g
Arginine	0.1288 g
Riboflavin	0.1329 mg
Tocopherol, beta	0.008 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0214 g
Fatty acids, total saturated 20:1	0.0697 g
Glutamic acid	0.2777 g
Sodium, Na	406.686 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0292 g
Total lipid (fat)	249.9861 g
Manganese, Mn	0.3739 mg
Fructose	2.3993 g
Proline	0.0671 g
Fatty acids, total saturated 16:0	20.993 g
Fatty acids, total saturated 8:0	7.1977 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0146 g
Sucrose	151.509 g
Choline, total	24.3754 mg
Sugars, total	158.7881 g
Serine	0.0393 g
Fatty acids, total saturated 10:0	8.0991 g
Fatty acids, total saturated 18:0	7.6122 g
Fatty acids, total saturated 20:4 undifferentiated	0.0061 g
Vitamin B-6	0.2812 mg
Selenium, Se	2.6196 g
Ash	3.0046 g
Vitamin D	1.8375 IU
Fatty acids, total saturated 18:1 undifferentiated	32.9346 g
Pantothenic acid	0.5746 mg
Phenylalanine	0.0417 g
Copper, Cu	0.1061 mg
Betaine	1.7645 mg
Thiamin	0.0864 mg
Retinol	8.575 g
Methionine	0.0103 g
Iron, Fe	1.4774 mg
Carbohydrate, by difference	172.2154 g
Phosphorus, P	97.45 mg
Folate, total	42.0575 g
Tocopherol, gamma	0.0814 mg
Fatty acids, total saturated 4:0	0.0104 g
Alanine	0.0368 g
Cholesterol	18.9875 mg
Valine	0.0482 g
Fatty acids, total saturated 18:2 undifferentiated	18.5869 g
Glycine	0.0466 g
Carotene, alpha	14.2975 g
Glucose (dextrose)	2.6473 g
Fatty acids, total saturated 14:0	35.8126 g
Zinc, Zn	0.5305 mg
Isoleucine	0.0351 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	102.4708 g
Fatty acids, total polyunsaturated	20.5893 g
Fatty acids, total saturated 14:1	0.0024 g
Tocotrienol, gamma	0.0021 mg
Leucine	0.0559 g
Tocotrienol, alpha	0.1188 mg
Vitamin A, IU	1186.7785 IU
Folate, DFE	42.0575 g
Tryptophan	0.0151 g
Vitamin C, total ascorbic acid	54.5907 mg
Phytosterols	221.625 mg
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	0.0418 g
Fatty acids, total saturated 20:0	0.0011 g
Fatty acids, total saturated 6:0	0.4409 g
Tyrosine	0.023 g
Vitamin B-12	0.1654 g
Vitamin K (phylloquinone)	108.6819 g
Fatty acids, total saturated	182.8708 g
Histidine	0.0219 g
Fatty acids, total monounsaturated	33.0414 g
Threonine	0.0348 g
Folate, food	42.0575 g
Vitamin D (D2 + D3)	0.0612 g
Cryptoxanthin, beta	147.7705 g
Vitamin E (alpha-tocopherol)	11.7981 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0018 g
Fatty acids, total trans	0.8208 g
Magnesium, Mg	28.934 mg
Lysine	0.0585 g
Potassium, K	402.971 mg
Cystine	0.0117 g
Fluoride, F	17.3075 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.75 cup	604.485	151.197	0
Salt	1.5 1/2	0	0	0
Blue cheese	0.25 cup	296.45	2.9216	31.2988
Garlic	2 teaspoons	8.344	1.8514	0.028
Lemon juice	0.5 cup	26.84	8.418	0.2928
Onion	1	28	6.538	0.07
Paprika	1 teaspoon	6.486	1.2418	0.2965
black pepper	0	0	0	0
ketchup	0.66 cup	0	0	0
Vegetable oil	1 cup	1879.16	0	218
white vinegar	0.5 cup	21.42	0.0476	0