Blueberry Banana Muffins

1. Combine first 5 ingrdients in a mixing bowl. Mix Well.

2. Beat egg, banana and melted butter together.

3. Add to dry ingredients until just blended. The batter should look lumpy.

4. Fold in blueberries.

5. Grease muffin tin. Fill muffin cups almost full.

6. Bake at 375F for 20-25 minutes or until top springs back when lightly touched.

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Nutrient	Quantity
Total fats	67.2613 g
Protein	40.557 g
Carbohydrates	315.2342 g
Energy	1843.669 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6934 g
Water	422.9255 g
Aspartic acid	3.8917 g
Calcium, Ca	1397.403 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	528.75 g
Fiber, total dietary	30.7526 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	135.11 g
Niacin	10.4495 mg
Vitamin A, RAE	98.165 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	4.4005 g
Riboflavin	1.2795 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0574 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0939 g
Glutamic acid	8.0122 g
Sodium, Na	1630.835 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3167 g
Total lipid (fat)	67.2613 g
Manganese, Mn	5.8245 mg
Fructose	23.7244 g
Proline	1.829 g
Fatty acids, total saturated 16:0	7.1655 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	157.929 g
Choline, total	203.989 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	206.5835 g
Serine	2.2366 g
Fatty acids, total saturated 10:0	0.0064 g
Fatty acids, total saturated 18:0	2.886 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.657 mg
Selenium, Se	41.0446 g
Ash	20.3134 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	24.4358 g
Pantothenic acid	3.6122 mg
Phenylalanine	2.1035 g
Copper, Cu	2.5265 mg
Betaine	9.9955 mg
Thiamin	2.2689 mg
Retinol	80 g
Methionine	1.0978 g
Iron, Fe	9.3174 mg
Carbohydrate, by difference	315.2342 g
Phosphorus, P	1740.748 mg
Folate, total	241.92 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.8503 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	2.0754 g
Cholesterol	186 mg
Valine	2.2806 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	27.0909 g
Glycine	2.2992 g
Carotene, alpha	84.375 g
Glucose (dextrose)	24.2149 g
Fatty acids, total saturated 14:0	0.1748 g
Zinc, Zn	8.4341 mg
Isoleucine	1.6972 g
Maltose	0.0338 g
Tocopherol, delta	0.1552 mg
Fatty acids, total saturated 12:0	0.019 g
Fatty acids, total polyunsaturated	27.9648 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.1086 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	3.1202 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	1.2712 mg
Vitamin A, IU	646.32 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	241.92 g
Tryptophan	0.7437 g
Vitamin C, total ascorbic acid	43.7185 mg
Phytosterols	54 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tocotrienol, beta	0.0376 mg
Starch	18.2019 g
Tyrosine	1.5024 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	31.9055 g
Fatty acids, total saturated	10.673 g
Histidine	1.2522 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	24.8757 g
Threonine	1.5248 g
Folate, food	241.92 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	2.1808 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	335.381 mg
Lysine	1.6864 g
Potassium, K	2159.79 mg
Cystine	0.8809 g
Fluoride, F	7.975 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Baking powder	1 tablespoon	7.314	3.8226	0
Banana	1.5 cups	300.375	77.085	1.1138
Butter	0.5 cup	684	31.428	57.6
Egg	1	71.5	0.36	4.755
white sugar	0.75 cup	580.5	149.97	0
purpose flour	1.33 1/3	0	0	0
oat	0.5 cup	115.62	31.1234	3.3041
blueberry	1 cup	84.36	21.4452	0.4884