Blueberry Hill Muffins

1. Preheat oven to 425º.

2. Mix egg, sugar and milk, then add butter.

3. Sift together dry ingredients and combine with wet mixture.

4. Toss blueberries lightly in flour, then gently fold them into batter.

5. Grease and flour muffin pans.

6. Fill them about 2/3rds full.

7. Bake about 12 minutes.

8. Serve muffins hot, with fresh butter.

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Nutrient	Quantity
Total fats	20.0424 g
Protein	28.7368 g
Carbohydrates	397.8671 g
Energy	1859.694 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4575 g
Water	364.0701 g
Aspartic acid	2.6695 g
Calcium, Ca	1213.718 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	429.1 g
Fiber, total dietary	12.4386 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	79.58 g
Niacin	8.2827 mg
Vitamin A, RAE	143.23 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	2.221 g
Riboflavin	0.652 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0272 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0236 g
Glutamic acid	5.098 g
Sodium, Na	1645.78 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1384 g
Total lipid (fat)	20.0424 g
Manganese, Mn	3.9345 mg
Fructose	12.8649 g
Proline	1.4785 g
Fatty acids, total saturated 16:0	3.626 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0935 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	156.2682 g
Choline, total	195.207 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	188.8246 g
Serine	1.6464 g
Fatty acids, total saturated 10:0	0.0945 g
Fatty acids, total saturated 18:0	1.2264 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.3675 mg
Selenium, Se	57.8806 g
Ash	14.1058 g
Vitamin D	43.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	6.5183 g
Pantothenic acid	3.7598 mg
Phenylalanine	1.4895 g
Copper, Cu	0.8227 mg
Betaine	1.491 mg
Thiamin	0.6777 mg
Retinol	134.9 g
Methionine	0.7474 g
Iron, Fe	5.4315 mg
Carbohydrate, by difference	397.8671 g
Phosphorus, P	882.138 mg
Folate, total	68.75 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	1.0492 mg
Fatty acids, total saturated 4:0	0.0935 g
Alanine	1.4932 g
Cholesterol	198.2 mg
Valine	1.7231 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	4.9592 g
Glycine	1.1762 g
Glucose (dextrose)	13.2461 g
Fatty acids, total saturated 14:0	0.4158 g
Zinc, Zn	4.0945 mg
Isoleucine	1.2787 g
Tocopherol, delta	0.0966 mg
Fatty acids, total saturated 12:0	0.0939 g
Fatty acids, total polyunsaturated	5.5716 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.1604 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	2.3667 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	597.57 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	68.75 g
Tryptophan	0.3681 g
Vitamin C, total ascorbic acid	21.534 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0915 g
Starch	0.0666 g
Lactose	6.161 g
Tyrosine	1.3196 g
Vitamin B-12	0.994 g
Vitamin K (phylloquinone)	43.362 g
Fatty acids, total saturated	5.8236 g
Histidine	0.7265 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	6.6904 g
Threonine	1.0944 g
Folate, food	68.75 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.122 g
Vitamin E (alpha-tocopherol)	2.1365 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	147.446 mg
Lysine	1.3833 g
Potassium, K	865.41 mg
Cystine	0.4846 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Salt	0.25 teaspoon	0	0	0
Baking powder	1 tablespoon	7.314	3.8226	0
Butter	1 tablespoon	85.5	3.9285	7.2
Brown sugar	0.75 cup	627	161.8485	0
Egg	1	71.5	0.36	4.755
flour	1.5 cups	867.42	189.9081	3.3654
blueberry	1.5 1/2	126.54	32.1678	0.7326