Blueberry Mint Madness Mojito

1. Muddle mint, blueberries, and simple syrup in a cocktail shaker.

2. Add ice, rum and lime juice and shake vigorously.

3. Strain into an ice filled glass and top off with club soda. You may add up to 2 oz of club soda as you like.

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Nutrient	Quantity
Total fats	4.9038 g
Protein	11.0711 g
Carbohydrates	234.9394 g
Energy	923.1912 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8607 g
Water	1289.3411 g
Aspartic acid	0.8763 g
Calcium, Ca	95.1786 mg
Lutein + zeaxanthin	1184.2126 g
Fiber, total dietary	35.6547 g
Carotene, beta	482.3174 g
Niacin	6.2293 mg
Vitamin A, RAE	44.967 g
Arginine	0.5519 g
Riboflavin	0.6137 mg
Tocopherol, beta	0.148 mg
Glutamic acid	1.3662 g
Sodium, Na	18.3437 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0302 g
Total lipid (fat)	4.9038 g
Manganese, Mn	4.991 mg
Fructose	73.7289 g
Proline	0.4229 g
Fatty acids, total saturated 16:0	0.2539 g
Sucrose	1.7641 g
Choline, total	90.2883 mg
Sugars, total	159.156 g
Serine	0.3355 g
Fatty acids, total saturated 18:0	0.074 g
Vitamin B-6	0.7806 mg
Selenium, Se	1.6784 g
Ash	3.6817 g
Fatty acids, total saturated 18:1 undifferentiated	0.6976 g
Pantothenic acid	1.8722 mg
Phenylalanine	0.3879 g
Copper, Cu	0.856 mg
Betaine	3.0167 mg
Thiamin	0.5617 mg
Methionine	0.1782 g
Iron, Fe	4.1794 mg
Carbohydrate, by difference	234.9394 g
Phosphorus, P	181.5689 mg
Folate, total	91.6349 g
Tocopherol, gamma	5.328 mg
Alanine	0.4656 g
Valine	0.4619 g
Fatty acids, total saturated 18:2 undifferentiated	1.3067 g
Glycine	0.4619 g
Glucose (dextrose)	72.3941 g
Zinc, Zn	2.4602 mg
Isoleucine	0.341 g
Tocopherol, delta	0.444 mg
Fatty acids, total polyunsaturated	2.1673 g
Tocotrienol, gamma	1.036 mg
Leucine	0.6559 g
Tocotrienol, alpha	0.0142 mg
Vitamin A, IU	813.7999 IU
Folate, DFE	91.6349 g
Tryptophan	0.045 g
Vitamin C, total ascorbic acid	152.405 mg
Starch	0.444 g
Tyrosine	0.1338 g
Vitamin K (phylloquinone)	285.8314 g
Fatty acids, total saturated	0.4167 g
Histidine	0.1634 g
Fatty acids, total monounsaturated	0.6979 g
Threonine	0.2966 g
Folate, food	91.6349 g
Vitamin E (alpha-tocopherol)	8.5005 mg
Magnesium, Mg	91.4223 mg
Lysine	0.1969 g
Potassium, K	1174.5407 mg
Cystine	0.119 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rum	1.5 1/2	0	0	0
club Soda	0.5 ounce	0	0	0
lime juice	1 ounce	7.0874	2.387	0.0198
simple syrup	0.75 ounce	72.5038	18.1004	0
mint leaf	10	0	0	0
blueberry	10	843.6	214.452	4.884