Blueberry Soup (Mustikkakeitto)

1. Combine water, blueberries, and sugar in saucepan. Cook and stir for about five minutes.

2. Dissolve the potato flour in 50 mls of water. Remove the boiling blueberry mixture from heat. Thoroughly stir the potato flour liquid into the blueberry mixture.

3. Return saucepan to stove and bring to a boil. Remove from heat as soon as the first bubbles appear.

4. Sprinkle with sugar and cool.

5. Serve cold with sweet rusks or cookies.

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Nutrient	Quantity
Total fats	0.3122 g
Protein	1.9276 g
Carbohydrates	30266.7426 g
Energy	121010.58 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0499 g
Water	309.662 g
Aspartic acid	0.2768 g
Calcium, Ca	3677.14 mg
Lutein + zeaxanthin	59.2 g
Fiber, total dietary	2.956 g
Carotene, beta	23.68 g
Niacin	1.0107 mg
Vitamin A, RAE	2.22 g
Arginine	0.1022 g
Riboflavin	0.0405 mg
Tocopherol, beta	0.0074 mg
Glutamic acid	0.2537 g
Sodium, Na	925.48 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0021 g
Total lipid (fat)	0.3122 g
Manganese, Mn	14.2492 mg
Fructose	3.6778 g
Proline	0.0737 g
Fatty acids, total saturated 16:0	0.0238 g
Sucrose	30054.6514 g
Choline, total	12.34 mg
Sugars, total	30062.6444 g
Serine	0.0631 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.0061 g
Vitamin B-6	0.1923 mg
Selenium, Se	0.294 g
Ash	52.4815 g
Fatty acids, total saturated 18:1 undifferentiated	0.0356 g
Pantothenic acid	0.1866 mg
Phenylalanine	0.0824 g
Copper, Cu	2.8252 mg
Betaine	0.148 mg
Thiamin	0.073 mg
Methionine	0.0303 g
Iron, Fe	112.5932 mg
Carbohydrate, by difference	30266.7426 g
Phosphorus, P	345.48 mg
Folate, total	9.44 g
Tocopherol, gamma	0.2664 mg
Alanine	0.0885 g
Valine	0.0941 g
Fatty acids, total saturated 18:2 undifferentiated	0.0875 g
Glycine	0.0741 g
Glucose (dextrose)	3.6112 g
Fatty acids, total saturated 14:0	0.0006 g
Zinc, Zn	9.3164 mg
Isoleucine	0.0768 g
Tocopherol, delta	0.0222 mg
Fatty acids, total saturated 12:0	0.0024 g
Fatty acids, total polyunsaturated	0.138 g
Tocotrienol, gamma	0.0518 mg
Leucine	0.1176 g
Vitamin A, IU	39.96 IU
Folate, DFE	9.44 g
Tryptophan	0.0252 g
Vitamin C, total ascorbic acid	7.938 mg
Starch	0.0222 g
Tyrosine	0.0515 g
Vitamin K (phylloquinone)	14.282 g
Fatty acids, total saturated	0.0387 g
Histidine	0.0413 g
Fatty acids, total monounsaturated	0.0364 g
Threonine	0.0708 g
Folate, food	9.44 g
Vitamin E (alpha-tocopherol)	0.4718 mg
Magnesium, Mg	628.18 mg
Lysine	0.0922 g
Potassium, K	9044.18 mg
Cystine	0.0199 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	150	120897	30239.4	0
Water	1	0	0	0
potato flour	2 tablespoons	71.4	16.62	0.068
blueberry	0.5	42.18	10.7226	0.2442