Blue-Footed Booby

1. Combine all ingredients in a blender, and blend well.

2. Pour into a curved glass or a wide-bowl wine glass.

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Nutrient	Quantity
Total fats	10.251 g
Protein	12.6573 g
Carbohydrates	16.4795 g
Energy	204.0875 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.03 g
Water	157.7055 g
Aspartic acid	0.1004 g
Calcium, Ca	84.7268 mg
Fiber, total dietary	0.8505 g
Carotene, beta	3.4019 g
Niacin	1.1013 mg
Vitamin A, RAE	17 g
Arginine	0.1687 g
Riboflavin	0.1088 mg
Glutamic acid	0.235 g
Sodium, Na	41.9353 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0108 g
Total lipid (fat)	10.251 g
Manganese, Mn	0.9412 mg
Fructose	4.3205 g
Proline	0.0425 g
Fatty acids, total saturated 16:0	0.8902 g
Fatty acids, total saturated 8:0	0.6889 g
Sucrose	1.735 g
Choline, total	40.5754 mg
Sugars, total	11.3171 g
Serine	0.053 g
Fatty acids, total saturated 10:0	0.5474 g
Fatty acids, total saturated 18:0	0.5324 g
Fatty acids, total saturated 20:4 undifferentiated	0.0295 g
Vitamin B-6	0.1947 mg
Selenium, Se	9.6334 g
Ash	1.3235 g
Fatty acids, total saturated 18:1 undifferentiated	0.4732 g
Pantothenic acid	0.1375 mg
Phenylalanine	0.0522 g
Copper, Cu	0.3271 mg
Thiamin	0.1423 mg
Retinol	17 g
Methionine	0.0193 g
Iron, Fe	1.7912 mg
Carbohydrate, by difference	16.4795 g
Phosphorus, P	145.6582 mg
Folate, total	35.432 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.013 g
Alanine	0.0524 g
Cholesterol	28.3333 mg
Valine	0.0624 g
Fatty acids, total saturated 18:2 undifferentiated	0.1533 g
Glycine	0.0488 g
Glucose (dextrose)	5.273 g
Fatty acids, total saturated 14:0	1.7233 g
Zinc, Zn	0.9636 mg
Isoleucine	0.0403 g
Fatty acids, total saturated 12:0	4.3616 g
Fatty acids, total polyunsaturated	0.2513 g
Leucine	0.0763 g
Vitamin A, IU	62.3366 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	35.432 g
Tryptophan	0.0119 g
Vitamin C, total ascorbic acid	12.1336 mg
Fatty acids, total saturated 6:0	0.0558 g
Tyrosine	0.0318 g
Vitamin B-12	0.5667 g
Vitamin K (phylloquinone)	0.3969 g
Fatty acids, total saturated	8.7994 g
Histidine	0.0235 g
Fatty acids, total monounsaturated	0.484 g
Threonine	0.0374 g
Folate, food	35.432 g
Vitamin E (alpha-tocopherol)	0.306 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0187 g
Magnesium, Mg	32.879 mg
Lysine	0.0454 g
Potassium, K	369.8866 mg
Cystine	0.0204 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	4 ounces	60.1009	14.5943	0.1361
Cream	1 ounce	93.5533	1.8852	9.8316
blue curacao	0.5 ounce	50.4333	0	0.2833
liquor cana manabita	2 ounces	50.4333	0	0.2833