Bobby Flay'S Garlic And Hot Pepper Marinade

1. Combine all ingredients in a mixing bowl.

2. May be refrigerated up to one day before using.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	648.0288 g
Protein	0.2492 g
Carbohydrates	1.2671 g
Energy	5734.04 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.9322 g
Water	4.508 g
Aspartic acid	0.0236 g
Calcium, Ca	12.3475 mg
Lutein + zeaxanthin	22.6362 g
Fiber, total dietary	0.1099 g
Fatty acids, total saturated 22:0	0.8359 g
Carotene, beta	16.8375 g
Niacin	0.0599 mg
Vitamin A, RAE	1.5 g
Arginine	0.022 g
Riboflavin	0.006 mg
Tocopherol, beta	0.7128 mg
Fatty acids, total saturated 20:1	2.0153 g
Glutamic acid	0.0324 g
Sodium, Na	13.7512 mg
Fatty acids, total saturated 16:1 undifferentiated	8.1324 g
Total lipid (fat)	648.0288 g
Manganese, Mn	0.056 mg
Proline	0.0057 g
Fatty acids, total saturated 16:0	73.1628 g
Choline, total	2.9806 mg
Sugars, total	0.1956 g
Serine	0.0082 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	12.6556 g
Vitamin B-6	0.0528 mg
Selenium, Se	0.4416 g
Ash	0.0722 g
Fatty acids, total saturated 18:1 undifferentiated	461.8242 g
Pantothenic acid	0.0242 mg
Phenylalanine	0.0074 g
Copper, Cu	0.013 mg
Betaine	0.648 mg
Thiamin	0.0083 mg
Methionine	0.0031 g
Iron, Fe	3.712 mg
Carbohydrate, by difference	1.2671 g
Phosphorus, P	5.9338 mg
Folate, total	0.8088 g
Tocopherol, gamma	5.3784 mg
Alanine	0.0066 g
Valine	0.0113 g
Fatty acids, total saturated 18:2 undifferentiated	63.2718 g
Glycine	0.0083 g
Carotene, alpha	1.125 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.0429 mg
Isoleucine	0.0085 g
Fatty acids, total polyunsaturated	68.204 g
Fatty acids, total polyunsaturated 17:1	0.81 g
Leucine	0.0125 g
Vitamin A, IU	30.02 IU
Folate, DFE	0.8088 g
Tryptophan	0.0028 g
Vitamin C, total ascorbic acid	5.4266 mg
Phytosterols	1432.08 mg
Fatty acids, total saturated 20:0	2.6827 g
Tyrosine	0.0037 g
Vitamin K (phylloquinone)	390.5845 g
Fatty acids, total saturated	89.4798 g
Histidine	0.0047 g
Fatty acids, total monounsaturated	472.7884 g
Threonine	0.007 g
Folate, food	0.8088 g
Fatty acids, total polyunsaturated 17:0	0.1426 g
Cryptoxanthin, beta	1.25 g
Vitamin E (alpha-tocopherol)	93.012 mg
Magnesium, Mg	1.4688 mg
Lysine	0.011 g
Potassium, K	28.5725 mg
Cystine	0.0032 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1	4.47	0.9918	0.015
Olive oil	3 cups	5728.32	0	648
Parsley	1 bunch	0	0	0
Yellow bell pepper	1	0	0	0
red pepper	1	1.25	0.2753	0.0138
poblano pepper	1	0	0	0
new mexico red chilies	4	0	0	0
ancho chilies	4	0	0	0