Bocconcini Salad

1. In a large salad bowl, combine the mozzarella, cherry tomatoes, bell pepper, celery, endive and arugula.

2. Whisk together the lemon juice and olive oil; pour over the salad. Toss until all the ingredients are thoroughly coated with the dressing. Transfer salad to individual serving plates, if desired. Sprinkle the basil over the salad, season with salt and pepper, and serve immediately.

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Nutrient	Quantity
Total fats	2.6611 g
Protein	90.9471 g
Carbohydrates	6.6403 g
Energy	433.6751 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1004 g
Water	499.1554 g
Aspartic acid	0.1307 g
Calcium, Ca	597.527 mg
Lutein + zeaxanthin	501.8462 g
Fiber, total dietary	2.2181 g
Carotene, beta	278.9788 g
Niacin	5.6354 mg
Vitamin A, RAE	163.1803 g
Arginine	0.0337 g
Riboflavin	0.7416 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0021 g
Glutamic acid	0.1114 g
Sodium, Na	627.5112 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0686 g
Total lipid (fat)	2.6611 g
Manganese, Mn	0.0868 mg
Fructose	0.4384 g
Proline	0.0306 g
Fatty acids, total saturated 16:0	0.4519 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0027 g
Sucrose	0.1388 g
Choline, total	300.4444 mg
Sugars, total	1.4581 g
Serine	0.0303 g
Fatty acids, total saturated 10:0	0.0046 g
Fatty acids, total saturated 18:0	0.1641 g
Fatty acids, total saturated 20:4 undifferentiated	0.2359 g
Vitamin B-6	0.6826 mg
Selenium, Se	76.6236 g
Ash	6.9171 g
Fatty acids, total saturated 18:1 undifferentiated	0.3618 g
Pantothenic acid	0.2563 mg
Phenylalanine	0.0254 g
Copper, Cu	1.1623 mg
Betaine	0.0605 mg
Thiamin	0.5715 mg
Retinol	136.0003 g
Methionine	0.0088 g
Iron, Fe	7.5364 mg
Carbohydrate, by difference	6.6403 g
Phosphorus, P	842.7969 mg
Folate, total	137.9852 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	0.0324 g
Cholesterol	226.6672 mg
Valine	0.0344 g
Fatty acids, total saturated 18:2 undifferentiated	0.306 g
Glycine	0.0287 g
Glucose (dextrose)	0.4285 g
Fatty acids, total saturated 14:0	0.0122 g
Zinc, Zn	4.7199 mg
Isoleucine	0.0266 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	0.9536 g
Fatty acids, total saturated 14:1	0.0005 g
Leucine	0.0426 g
Tocotrienol, alpha	0.005 mg
Vitamin A, IU	1006.3219 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	137.9852 g
Tryptophan	0.0115 g
Vitamin C, total ascorbic acid	35.6871 mg
Phytosterols	3.03 mg
Galactose	0.2424 g
Fatty acids, total polyunsaturated 18:1 c	0.0009 g
Tyrosine	0.0149 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	26.1098 g
Fatty acids, total saturated	0.6342 g
Histidine	0.0158 g
Fatty acids, total monounsaturated	0.4332 g
Threonine	0.0282 g
Folate, food	137.9852 g
Cryptoxanthin, beta	0.915 g
Vitamin E (alpha-tocopherol)	2.4804 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	105.0744 mg
Lysine	0.0358 g
Potassium, K	1312.9652 mg
Cystine	0.0117 g
Fluoride, F	2.02 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1.5 tablespoons	5.0325	1.5784	0.0549
Extra virgin olive oil	3 tablespoons	403.4676	0	2.2667
Celery	0.5 cup	8.08	1.4999	0.0859
green bell pepper	0.5 cup	14.595	3.197	0.1876
cherry tomato	8 halved	403.4676	0	2.2667
salt black pepper	0	403.4676	0	2.2667
basil leaf	2 tablespoons	403.4676	0	2.2667
arugula	0.5 cup	2.5	0.365	0.066
bocconcini	1 pound	403.4676	0	2.2667
belgian endive leaf	0.5 cup	403.4676	0	2.2667