Boeterkoek

1. Mix all ingredients together with a fork.

2. Spread the mix into a round cake pan (really any small pan will work whether glass or metal).

3. Spread the yellow of one egg on top of batter.

4. Place in 350° oven for about 30 minutes.

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Nutrient	Quantity
Total fats	119.6872 g
Protein	61.546 g
Carbohydrates	518.2999 g
Energy	3331.759 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0829 g
Water	44.948 g
Aspartic acid	5.702 g
Calcium, Ca	1198.988 mg
Fiber, total dietary	29.9086 g
Niacin	22.4044 mg
Vitamin A, RAE	7.2 g
Arginine	7.969 g
Riboflavin	1.2904 mg
Fatty acids, total saturated 20:1	0.1608 g
Glutamic acid	12.9993 g
Sodium, Na	427.46 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3614 g
Total lipid (fat)	119.6872 g
Manganese, Mn	7.382 mg
Proline	2.8297 g
Fatty acids, total saturated 16:0	11.391 g
Sucrose	200.3638 g
Choline, total	18.328 mg
Sugars, total	200.743 g
Serine	3.31 g
Fatty acids, total saturated 18:0	4.9278 g
Vitamin B-6	1.7354 mg
Selenium, Se	47.7206 g
Ash	15.8189 g
Fatty acids, total saturated 18:1 undifferentiated	44.3306 g
Pantothenic acid	4.2536 mg
Phenylalanine	3.2673 g
Copper, Cu	4.3124 mg
Thiamin	3.5153 mg
Methionine	1.8662 g
Iron, Fe	8.1309 mg
Carbohydrate, by difference	518.2999 g
Phosphorus, P	2166.893 mg
Folate, total	247.84 g
Alanine	3.2835 g
Valine	3.4877 g
Fatty acids, total saturated 18:2 undifferentiated	50.5587 g
Glycine	3.7717 g
Fatty acids, total saturated 14:0	0.3133 g
Zinc, Zn	13.7248 mg
Isoleucine	2.6094 g
Fatty acids, total polyunsaturated	51.6912 g
Leucine	4.8157 g
Vitamin A, IU	160.8 IU
Folate, DFE	247.84 g
Tryptophan	1.1635 g
Tyrosine	2.7826 g
Fatty acids, total saturated	17.3526 g
Histidine	1.7284 g
Fatty acids, total monounsaturated	44.9015 g
Threonine	2.4372 g
Folate, food	247.84 g
Vitamin E (alpha-tocopherol)	0.3476 mg
Magnesium, Mg	345.661 mg
Lysine	2.0245 g
Potassium, K	1292.8 mg
Cystine	1.2021 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Baking powder	0.5 teaspoon	1.219	0.6371	0
Butter	1 cup	1368	62.856	115.2
flour	2 cups	1156.56	253.2108	4.4872
egg white yellow	1	0	0	0
almond flavoring extract	1 tablespoon	0	0	0