Bohnen, Birnen, Und Speck

1. Bring the salt and water to a boil in a very heavy saucepan, then reduce heat to very low.

2. Add the beans, top with the pears, then the bacon.

3. Add the savory and pepper, cover, and let simmer for 45 minutes.

4. Sprinkle with the chopped parsley, then serve.

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Nutrient	Quantity
Total fats	29.0549 g
Protein	29.063 g
Carbohydrates	10.9202 g
Energy	418.3056 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4976 g
Water	314.1105 g
Aspartic acid	0.2712 g
Calcium, Ca	190.0221 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0459 g
Lutein + zeaxanthin	645.221 g
Fiber, total dietary	2.991 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0221 g
Fatty acids, total saturated 22:0	0.0119 g
Carotene, beta	382.565 g
Niacin	7.6054 mg
Hydroxyproline	0.5545 g
Vitamin A, RAE	52.3202 g
Fatty acids, total trans-polyenoic	0.0612 g
Arginine	0.0765 g
Riboflavin	0.5092 mg
Fatty acids, total trans-polyenoic 22:4	0.034 g
Fatty acids, total polyunsaturated 15:0	0.0391 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4116 g
Fatty acids, total saturated 20:1	0.1463 g
Glutamic acid	0.2032 g
Sodium, Na	1826.9365 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8446 g
Total lipid (fat)	29.0549 g
Manganese, Mn	0.395 mg
Fructose	1.3926 g
Proline	0.0842 g
Fatty acids, total saturated 16:0	5.3092 g
Fatty acids, total polyunsaturated 16:1 t	0.0187 g
Fatty acids, total saturated 8:0	0.0029 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.139 g
Sucrose	4.3575 g
Choline, total	15.4299 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0374 g
Fatty acids, total polyunsaturated 18:1 t	0.2347 g
Sugars, total	3.2674 g
Serine	0.1037 g
Fatty acids, total saturated 10:0	0.0072 g
Fatty acids, total saturated 18:0	1.9798 g
Fatty acids, total saturated 20:4 undifferentiated	0.182 g
Vitamin B-6	0.5593 mg
Selenium, Se	27.5317 g
Ash	6.5949 g
Fatty acids, total saturated 18:1 undifferentiated	9.5306 g
Pantothenic acid	1.3893 mg
Phenylalanine	0.0721 g
Fatty acids, total polyunsaturated 22:1 c	0.0051 g
Copper, Cu	0.2083 mg
Betaine	0.2024 mg
Thiamin	0.1342 mg
Retinol	17.0097 g
Methionine	0.0231 g
Iron, Fe	3.5231 mg
Carbohydrate, by difference	10.9202 g
Phosphorus, P	417.4322 mg
Folate, total	50.2052 g
Tocopherol, gamma	0.0754 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0102 g
Fatty acids, total saturated 22:1 undifferentiated	0.0051 g
Lycopene	0.23 g
Alanine	0.0911 g
Cholesterol	146.2834 mg
Valine	0.0963 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0289 g
Fatty acids, total saturated 18:2 undifferentiated	7.2879 g
Glycine	0.0701 g
Carotene, alpha	69.138 g
Glucose (dextrose)	1.5128 g
Fatty acids, total saturated 14:0	0.2469 g
Zinc, Zn	4.5742 mg
Isoleucine	0.0702 g
Fatty acids, total saturated 12:0	0.0453 g
Fatty acids, total polyunsaturated	8.1174 g
Fatty acids, total saturated 14:1	0.0359 g
Fatty acids, total polyunsaturated 17:1	0.0391 g
Leucine	0.1237 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0612 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	754.1235 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.017 g
Folate, DFE	33.1955 g
Tryptophan	0.0197 g
Vitamin C, total ascorbic acid	12.2 mg
Phytosterols	1.058 mg
Fatty acids, total polyunsaturated 16:1 c	0.825 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	9.2879 g
Fatty acids, total saturated 20:0	0.0306 g
Fatty acids, total saturated 6:0	0.0018 g
Starch	0.88 g
Tyrosine	0.0476 g
Vitamin B-12	2.0242 g
Vitamin K (phylloquinone)	44.8825 g
Fatty acids, total saturated	7.7544 g
Histidine	0.0358 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.017 g
Fatty acids, total monounsaturated	10.6036 g
Threonine	0.0818 g
Folate, food	50.2052 g
Fatty acids, total polyunsaturated 17:0	0.068 g
Fatty acids, total polyunsaturated 24:0	0.0051 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0051 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	0.6091 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0119 g
Fatty acids, total trans	0.313 g
Fatty acids, total trans-monoenoic	0.2534 g
Magnesium, Mg	56.552 mg
Lysine	0.0908 g
Potassium, K	819.9219 mg
Fatty acids, total polyunsaturated 24:1 c	0.0017 g
Cystine	0.0196 g
Fluoride, F	19.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pear	1 halved	0	0	0
Salt	1 teaspoon	0	0	0
Bacon	6 ounces	384.4191	3.2148	28.7974
Water	0.5 cup	0	0	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
green bean	1	31	6.97	0.22
flat leaf parsley	2 tablespoons	0	0	0
summer savory	0.5 teaspoon	0	0	0