Bolinhos De Arroz

1. Mix together the egg, onion, scallion, parsley, flour, milk and salt.

2. Add rice.

3. Fry rounded teaspoons of batter in hot oil until golden brown.

4. Drain on paper towel.

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Nutrient	Quantity
Total fats	6.7565 g
Protein	22.6559 g
Carbohydrates	163.103 g
Energy	817.268 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0997 g
Water	228.3315 g
Aspartic acid	2.1884 g
Calcium, Ca	190.094 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	1602.618 g
Fiber, total dietary	6.3204 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	791.802 g
Niacin	8.4622 mg
Vitamin A, RAE	152.898 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.7318 g
Riboflavin	0.447 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	4.0804 g
Sodium, Na	107.628 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1045 g
Total lipid (fat)	6.7565 g
Manganese, Mn	2.2838 mg
Fructose	0.94 g
Proline	1.0599 g
Fatty acids, total saturated 16:0	1.5927 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0132 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	0.841 g
Choline, total	170.2314 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	6.4948 g
Serine	1.3097 g
Fatty acids, total saturated 10:0	0.0142 g
Fatty acids, total saturated 18:0	0.4897 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.5422 mg
Selenium, Se	44.7938 g
Ash	2.9531 g
Vitamin D	41.3 IU
Menaquinone-4	0.15 g
Fatty acids, total saturated 18:1 undifferentiated	2.2499 g
Pantothenic acid	2.8747 mg
Phenylalanine	1.1513 g
Copper, Cu	0.5628 mg
Betaine	0.31 mg
Thiamin	1.183 mg
Retinol	86.75 g
Methionine	0.5363 g
Iron, Fe	10.7156 mg
Carbohydrate, by difference	163.103 g
Phosphorus, P	383.854 mg
Folate, total	534.676 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.2701 mg
Fatty acids, total saturated 4:0	0.0132 g
Alanine	1.2516 g
Cholesterol	187.5 mg
Valine	1.3669 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.1491 g
Glycine	0.9405 g
Glucose (dextrose)	1.601 g
Fatty acids, total saturated 14:0	0.0726 g
Zinc, Zn	3.2667 mg
Isoleucine	1.0211 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0116 g
Fatty acids, total polyunsaturated	1.4027 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.8117 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.058 mg
Vitamin A, IU	1612.812 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	823.276 g
Tryptophan	0.2746 g
Vitamin C, total ascorbic acid	29.034 mg
Phytosterols	10.69 mg
Folic acid	412.55 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0112 g
Lactose	0.7575 g
Tyrosine	0.7796 g
Vitamin B-12	0.5125 g
Vitamin K (phylloquinone)	269.98 g
Fatty acids, total saturated	2.2422 g
Histidine	0.5236 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	2.3792 g
Threonine	0.8612 g
Folate, food	122.126 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.015 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.015 g
Vitamin E (alpha-tocopherol)	1.3315 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	82.65 mg
Lysine	1.0981 g
Potassium, K	700.802 mg
Cystine	0.4122 g
Fluoride, F	1.32 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 tablespoon	9.15	0.717	0.4905
Salt	0.5 teaspoon	0	0	0
Rice	1 cup	675.25	147.9075	1.221
Onion	1	28	6.538	0.07
Egg	1	71.5	0.36	4.755
Parsley	1 tablespoon	1.368	0.2405	0.03
flour	3 tablespoons	0	0	0
Vegetable oil	0	0	0	0
scallion	1	32	7.34	0.19