Bolognese At It Best

1. cook bacon until crisp in large dutch oven or pan, remove grease.

2. add olive oil add onion celery carrot and garlic and saute til soft 10 minutes.

3. remove casings from sausage and add to pot along with ground beef.

4. cook until no longer pink.

5. add tomato paste and stir til blended.

6. add red wine and 1 cup beef broth cook until reduced to thick paste.

7. add milk, crushed tomato's1 cup beef broth and all herbs,salt and pepper.

8. simmer on low heat 2-3 hours.

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Nutrient	Quantity
Total fats	385.6514 g
Protein	253.9103 g
Carbohydrates	102.3983 g
Energy	4896.5236 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.4963 g
Water	2368.2315 g
Aspartic acid	13.689 g
Calcium, Ca	594.7861 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0218 g
Lutein + zeaxanthin	335.701 g
Fiber, total dietary	20.7706 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0083 g
Fatty acids, total saturated 22:0	0.0529 g
Carotene, beta	14892.4074 g
Niacin	68.27 mg
Hydroxyproline	0.2086 g
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	1486.8557 g
Fatty acids, total trans-polyenoic	0.6399 g
Arginine	8.2899 g
Riboflavin	3.2511 mg
Fatty acids, total trans-polyenoic 22:4	0.0128 g
Tocopherol, beta	0.0425 mg
Fatty acids, total polyunsaturated 15:0	0.3685 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.478 g
Fatty acids, total saturated 20:1	0.2087 g
Glutamic acid	26.0663 g
Sodium, Na	9731.4009 mg
Fatty acids, total saturated 16:1 undifferentiated	15.8101 g
Total lipid (fat)	385.6514 g
Manganese, Mn	2.3617 mg
Fructose	11.5603 g
Proline	6.6082 g
Fatty acids, total saturated 16:0	78.8935 g
Fatty acids, total polyunsaturated 16:1 t	0.007 g
Fatty acids, total saturated 8:0	0.0521 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.5071 g
Sucrose	7.3027 g
Choline, total	477.8624 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5085 g
Fatty acids, total polyunsaturated 18:1 t	2.8779 g
Sugars, total	64.5923 g
Serine	5.6804 g
Fatty acids, total saturated 10:0	0.7972 g
Fatty acids, total saturated 18:0	46.4079 g
Fatty acids, total saturated 20:4 undifferentiated	0.1229 g
Vitamin B-6	5.8324 mg
Selenium, Se	317.8459 g
Ash	50.1513 g
Vitamin D	1.22 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	160.5275 g
Pantothenic acid	12.6568 mg
Phenylalanine	4.9946 g
Fatty acids, total polyunsaturated 22:1 c	0.0019 g
Copper, Cu	2.5057 mg
Betaine	38.0452 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	6.1283 mg
Retinol	33.85 g
Methionine	3.3429 g
Iron, Fe	31.3727 mg
Carbohydrate, by difference	102.3983 g
Phosphorus, P	2768.069 mg
Folate, total	248.5083 g
Tocopherol, gamma	1.184 mg
Fatty acids, total saturated 4:0	0.0458 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0083 g
Fatty acids, total saturated 22:1 undifferentiated	0.0019 g
Lycopene	48928.1982 g
Alanine	7.9671 g
Cholesterol	1031.8288 mg
Valine	5.8199 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0164 g
Fatty acids, total saturated 18:2 undifferentiated	41.2939 g
Glycine	8.3675 g
Carotene, alpha	5119.179 g
Glucose (dextrose)	11.9176 g
Fatty acids, total saturated 14:0	6.9719 g
Zinc, Zn	40.7956 mg
Isoleucine	5.311 g
Maltose	0.4763 g
Fatty acids, total saturated 12:0	0.6498 g
Fatty acids, total polyunsaturated	46.0767 g
Fatty acids, total saturated 14:1	0.3493 g
Fatty acids, total polyunsaturated 17:1	0.0485 g
Leucine	9.5751 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6399 g
Tocotrienol, alpha	0.0506 mg
Vitamin A, IU	29202.0339 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.079 g
Folate, DFE	242.1083 g
Tryptophan	1.2086 g
Vitamin C, total ascorbic acid	253.8728 mg
Phytosterols	71.228 mg
Fatty acids, total polyunsaturated 16:1 c	0.3104 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	20.4999 g
Fatty acids, total saturated 20:0	0.2095 g
Fatty acids, total saturated 6:0	0.0465 g
Starch	2.2046 g
Lactose	3.0805 g
Tyrosine	4.1749 g
Vitamin B-12	18.5633 g
Vitamin K (phylloquinone)	140.0485 g
Fatty acids, total saturated	135.2108 g
Histidine	4.113 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0064 g
Fatty acids, total monounsaturated	176.86 g
Threonine	5.9155 g
Folate, food	248.5083 g
Fatty acids, total polyunsaturated 17:0	0.6983 g
Vitamin D (D2 + D3)	0.061 g
Fatty acids, total polyunsaturated 24:0	0.0019 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0019 g
Cryptoxanthin, beta	0.2875 g
Vitamin D3 (cholecalciferol)	0.061 g
Vitamin E (alpha-tocopherol)	16.7766 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0045 g
Fatty acids, total trans	3.5243 g
Fatty acids, total trans-monoenoic	2.885 g
Magnesium, Mg	414.2745 mg
Lysine	10.7224 g
Potassium, K	8040.6032 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	1.6337 g
Fluoride, F	144.4593 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Salt	1 teaspoon	0	0	0
Red wine	1 cup	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Carrot	1	52.48	12.2624	0.3072
Onion	1	28	6.538	0.07
Bay leaf	2	0	0	0
Italian sausage	2	3138.8629	5.8967	284.2213
Tomato	28 ounces	182.5707	40.4831	1.5876
Bacon	4 slices	144.64	1.2096	10.8352
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Tomato paste	6 ounces	139.4795	32.1653	0.7995
Garlic Clove	4	0	0	0
Italian herb	1 tablespoon	0	0	0
beef broth	2 cups	33.6	0.192	1.056
celery rib	3	0	0	0
beef	1 lb	898.114	0	57.7424