Bombay Popcorn

1. Place popcorn in a large bowl.

2. Microwave butter 20 seconds or until melted; stir in curry powder until well blended.

3. Drizzle seasoned butter over popcorn and stir to distribute.

4. Sprinkle with salt, sugar and optional ingredients; stir gently until blended.

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Nutrient	Quantity
Total fats	35.5564 g
Protein	9.9181 g
Carbohydrates	22.4061 g
Energy	420.277 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1741 g
Water	20.4987 g
Aspartic acid	0.9454 g
Calcium, Ca	215.876 mg
Fiber, total dietary	9.913 g
Fatty acids, total trans-polyenoic 13:0	0.0032 g
Carotene, beta	0.44 g
Niacin	3.0126 mg
Vitamin A, RAE	1.39 g
Arginine	1.4424 g
Riboflavin	0.2455 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0102 g
Fatty acids, total saturated 20:1	0.0307 g
Glutamic acid	2.1826 g
Sodium, Na	43.449 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0653 g
Total lipid (fat)	35.5564 g
Manganese, Mn	1.5887 mg
Fructose	0.0316 g
Proline	0.4706 g
Fatty acids, total saturated 16:0	3.0942 g
Fatty acids, total saturated 8:0	0.9389 g
Sucrose	2.3062 g
Choline, total	7.408 mg
Sugars, total	4.8838 g
Serine	0.5214 g
Fatty acids, total saturated 10:0	0.7461 g
Fatty acids, total saturated 18:0	1.6092 g
Vitamin B-6	0.0928 mg
Selenium, Se	5.652 g
Ash	2.9247 g
Fatty acids, total saturated 18:1 undifferentiated	8.9734 g
Pantothenic acid	0.4751 mg
Phenylalanine	0.5156 g
Copper, Cu	0.9503 mg
Betaine	1.152 mg
Thiamin	0.6108 mg
Methionine	0.297 g
Iron, Fe	2.874 mg
Carbohydrate, by difference	22.4061 g
Phosphorus, P	398.303 mg
Folate, total	56.74 g
Tocopherol, gamma	0.258 mg
Fatty acids, total saturated 4:0	0.0005 g
Fatty acids, total saturated 22:1 undifferentiated	0.0006 g
Alanine	0.509 g
Valine	0.5586 g
Fatty acids, total saturated 18:2 undifferentiated	9.5522 g
Glycine	0.6438 g
Glucose (dextrose)	0.0456 g
Fatty acids, total saturated 14:0	2.4259 g
Zinc, Zn	2.7167 mg
Isoleucine	0.4223 g
Fatty acids, total saturated 12:0	5.9432 g
Fatty acids, total polyunsaturated	9.7362 g
Leucine	0.7482 g
Tocotrienol, alpha	0.584 mg
Vitamin A, IU	30.91 IU
Folate, DFE	56.74 g
Tryptophan	0.1955 g
Vitamin C, total ascorbic acid	1.348 mg
Phytosterols	18.8 mg
Galactose	0.0084 g
Fatty acids, total polyunsaturated 18:1 c	0.3497 g
Fatty acids, total saturated 6:0	0.0779 g
Tyrosine	0.3929 g
Vitamin K (phylloquinone)	4.072 g
Fatty acids, total saturated	14.97 g
Histidine	0.2782 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0005 g
Fatty acids, total monounsaturated	9.0785 g
Threonine	0.395 g
Folate, food	56.74 g
Vitamin E (alpha-tocopherol)	1.1056 mg
Magnesium, Mg	66.246 mg
Lysine	0.3438 g
Potassium, K	376.167 mg
Cystine	0.1964 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 teaspoon	9.177	2.2954	0
Salt	0.5 teaspoon	0	0	0
Butter	3 tablespoons	256.5	11.7855	21.6
Coconut	0.5 cup	141.6	6.092	13.396
Curry powder	2 teaspoons	13	2.2332	0.5604
popped popcorn	8 cups	0	0	0