Bombay Spiced Cashews

1. Stir first 6 ingredients together in a large frying pan over medium heat.

2. When butter mixture bubbly, add cashews and stir until hot and coated, (about 3 to 4 minutes).

3. Spread on paper towels to cool.

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Nutrient	Quantity
Total fats	8.0309 g
Protein	3.4788 g
Carbohydrates	8.1902 g
Energy	108.158 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0753 g
Water	5.4339 g
Aspartic acid	0.3424 g
Calcium, Ca	95.1843 mg
Lutein + zeaxanthin	66.1115 g
Fiber, total dietary	4.1152 g
Fatty acids, total saturated 22:0	0.0007 g
Fatty acids, total trans-polyenoic 13:0	0.0036 g
Carotene, beta	303.6567 g
Niacin	1.2547 mg
Vitamin A, RAE	30.1583 g
Arginine	0.4384 g
Riboflavin	0.1087 mg
Tocopherol, beta	0.0032 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0172 g
Fatty acids, total saturated 20:1	0.0108 g
Glutamic acid	0.7081 g
Sodium, Na	107.5528 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0243 g
Total lipid (fat)	8.0309 g
Manganese, Mn	0.5825 mg
Fructose	0.0895 g
Proline	0.1885 g
Fatty acids, total saturated 16:0	0.7035 g
Fatty acids, total saturated 8:0	0.0005 g
Sucrose	0.0351 g
Choline, total	3.8506 mg
Sugars, total	0.8224 g
Serine	0.1643 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	0.3174 g
Vitamin B-6	0.0658 mg
Selenium, Se	1.9553 g
Ash	1.3327 g
Fatty acids, total saturated 18:1 undifferentiated	3.0877 g
Pantothenic acid	0.1589 mg
Phenylalanine	0.1698 g
Copper, Cu	0.3172 mg
Betaine	1.1885 mg
Thiamin	0.2083 mg
Retinol	0.0567 g
Methionine	0.0976 g
Iron, Fe	1.7095 mg
Carbohydrate, by difference	8.1902 g
Phosphorus, P	136.2485 mg
Folate, total	18.2483 g
Tocopherol, gamma	0.092 mg
Fatty acids, total saturated 4:0	0.0005 g
Fatty acids, total saturated 22:1 undifferentiated	0.0006 g
Lycopene	0.2835 g
Alanine	0.1677 g
Valine	0.1865 g
Fatty acids, total saturated 18:2 undifferentiated	3.3452 g
Glycine	0.2227 g
Carotene, alpha	28.2717 g
Glucose (dextrose)	0.0745 g
Fatty acids, total saturated 14:0	0.0465 g
Zinc, Zn	0.964 mg
Isoleucine	0.1454 g
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	3.4239 g
Tocotrienol, gamma	0.0385 mg
Leucine	0.2487 g
Tocotrienol, alpha	0.0419 mg
Vitamin A, IU	602.8067 IU
Folate, DFE	18.2483 g
Tryptophan	0.0638 g
Vitamin C, total ascorbic acid	1.1179 mg
Phytosterols	1.494 mg
Galactose	0.0084 g
Fatty acids, total polyunsaturated 18:1 c	0.3918 g
Fatty acids, total saturated 20:0	0.0007 g
Fatty acids, total saturated 6:0	0.0017 g
Tyrosine	0.1305 g
Vitamin K (phylloquinone)	5.8371 g
Fatty acids, total saturated	1.1221 g
Histidine	0.0926 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0007 g
Fatty acids, total monounsaturated	3.126 g
Threonine	0.1284 g
Folate, food	18.2483 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Cryptoxanthin, beta	75.419 g
Vitamin E (alpha-tocopherol)	1.6632 mg
Magnesium, Mg	28.0322 mg
Lysine	0.1186 g
Potassium, K	189.6213 mg
Cystine	0.0644 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
Worcestershire sauce	1 teaspoon	4.42	1.1027	0
Cashew	2 cups	0	0	0
Garlic Clove	1	0	0	0
chili powder	0.5 teaspoon	3.807	0.671	0.1928
cayenne	0.25 teaspoon	1.431	0.2548	0.0777
curry	2 teaspoons	13	2.2332	0.5604