Bona Fide Fajita Marinade

1. Combine all ingredients. Marinate overnight.

2. Remove meat from marinade and grill. Simultaneously grill sliced onions.

3. Serve with flour tortillas, grated cheese, pico de gallo, sour cream, etc.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	377.8634 g
Protein	413.0768 g
Carbohydrates	39.612 g
Energy	5284.2368 kCal
Fatty acids, total saturated 18:3 undifferentiated	15.9222 g
Water	1164.4206 g
Aspartic acid	36.4826 g
Calcium, Ca	377.1953 mg
Lutein + zeaxanthin	66.09 g
Fiber, total dietary	8.3434 g
Fatty acids, total saturated 22:0	0.544 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	1248.227 g
Niacin	63.4564 mg
Hydroxyproline	1.6728 g
Vitamin A, RAE	132.99 g
Fatty acids, total trans-polyenoic	0.5968 g
Arginine	24.6358 g
Riboflavin	3.3894 mg
Tocopherol, beta	0.0356 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	14.984 g
Fatty acids, total saturated 20:1	2.7335 g
Glutamic acid	58.6095 g
Stigmasterol	4.905 mg
Sodium, Na	4566.1553 mg
Fatty acids, total saturated 16:1 undifferentiated	6.7383 g
Total lipid (fat)	377.8634 g
Manganese, Mn	1.3293 mg
Fructose	1.565 g
Proline	15.4904 g
Fatty acids, total saturated 16:0	54.91 g
Fatty acids, total saturated 8:0	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	30.4764 g
Sucrose	0.9985 g
Choline, total	1622.4094 mg
Fatty acids, total polyunsaturated 18:1 t	0.0491 g
Sugars, total	8.0706 g
Serine	14.63 g
Fatty acids, total saturated 10:0	0.0427 g
Fatty acids, total saturated 18:0	29.9736 g
Fatty acids, total saturated 20:4 undifferentiated	0.6264 g
Vitamin B-6	5.659 mg
Selenium, Se	333.2627 g
Ash	25.6659 g
Vitamin D	120.96 IU
Tocotrienol, delta	0.0164 mg
Fatty acids, total saturated 18:1 undifferentiated	198.0853 g
Pantothenic acid	1.3082 mg
Phenylalanine	15.8068 g
Beta-sitosterol	675.255 mg
Copper, Cu	1.9102 mg
Betaine	10.9772 mg
Thiamin	2.2057 mg
Retinol	10.42 g
Methionine	10.3055 g
Iron, Fe	49.503 mg
Carbohydrate, by difference	39.612 g
Phosphorus, P	3767.5153 mg
Folate, total	136.1462 g
Fatty acids, total polyunsaturated 18:2 t,t	0.5968 g
Tocopherol, gamma	45.1246 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0941 g
Lycopene	2.14 g
Alanine	21.9997 g
Cholesterol	1364.3226 mg
Valine	19.722 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	42.0469 g
Glycine	17.3366 g
Carotene, alpha	167.816 g
Glucose (dextrose)	1.9342 g
Fatty acids, total saturated 14:0	5.7412 g
Zinc, Zn	109.31 mg
Isoleucine	18.8046 g
Tocopherol, delta	1.6187 mg
Fatty acids, total saturated 12:0	0.2256 g
Fatty acids, total polyunsaturated	58.6799 g
Fatty acids, total saturated 14:1	1.2244 g
Tocotrienol, gamma	0.228 mg
Leucine	32.1908 g
Tocotrienol, alpha	0.3637 mg
Vitamin A, IU	2489.516 IU
Folate, DFE	136.1462 g
Tryptophan	3.9434 g
Vitamin C, total ascorbic acid	25.3927 mg
Phytosterols	22.184 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	101.1666 g
Fatty acids, total saturated 20:0	1.3392 g
Fatty acids, total saturated 6:0	0.0013 g
Campesterol	394.035 mg
Tyrosine	13.335 g
Vitamin B-12	55.5777 g
Vitamin K (phylloquinone)	134.3235 g
Fatty acids, total saturated	93.0615 g
Histidine	11.7259 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0011 g
Fatty acids, total monounsaturated	208.9841 g
Threonine	16.8186 g
Folate, food	136.1462 g
Fatty acids, total polyunsaturated 17:0	0.0011 g
Vitamin D (D2 + D3)	3.024 g
Cryptoxanthin, beta	280.795 g
Vitamin E (alpha-tocopherol)	33.9459 mg
Fatty acids, total trans	0.6458 g
Fatty acids, total trans-monoenoic	0.0491 g
Magnesium, Mg	431.6197 mg
Lysine	34.1305 g
Potassium, K	5528.2766 mg
Cystine	3.9188 g
Fluoride, F	140.0986 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.5	32	7.472	0.08
Beer	12 ounces	930.72	12.6336	75.7008
Worcestershire sauce	2 tablespoons	26.52	6.6164	0
black pepper	1 teaspoon	5.773	1.4708	0.075
Garlic Clove	4	17.88	3.9672	0.06
lime juice	2	7.5625	2.547	0.0212
chili powder	1 tablespoon	22.56	3.976	1.1424
cumin	1 teaspoon	7.875	0.929	0.4677
canola oil	0.75 cup	1445.34	0	163.5
skirt steak	3 lb	2788.0063	0	136.8163
chipotle hot sauce	1 teaspoon	0	0	0