Bonnie Prince Charles

1. Put all ingredients in a blender.

2. Blend until smooth.

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Nutrient	Quantity
Total fats	29.5897 g
Protein	13.5061 g
Carbohydrates	50.3487 g
Energy	522.3995 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4118 g
Water	152.3052 g
Aspartic acid	0.6804 g
Calcium, Ca	322.1777 mg
Lutein + zeaxanthin	342.4619 g
Fiber, total dietary	1.5876 g
Carotene, beta	68.0388 g
Niacin	0.4493 mg
Vitamin A, RAE	373.7844 g
Arginine	0.3901 g
Riboflavin	0.4447 mg
Glutamic acid	1.6896 g
Sodium, Na	152.7955 mg
Theobromine	156.4892 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6155 g
Total lipid (fat)	29.5897 g
Manganese, Mn	0.0113 mg
Proline	0.8482 g
Fatty acids, total saturated 16:0	7.6394 g
Fatty acids, total saturated 8:0	0.2948 g
Choline, total	72.7794 mg
Sugars, total	47.99 g
Caffeine	4.5359 mg
Serine	0.4899 g
Fatty acids, total saturated 10:0	0.6804 g
Fatty acids, total saturated 18:0	3.3413 g
Fatty acids, total saturated 20:4 undifferentiated	0.0111 g
Vitamin B-6	0.1344 mg
Selenium, Se	10.3739 g
Ash	2.2962 g
Vitamin D	65.7708 IU
Fatty acids, total saturated 18:1 undifferentiated	7.3183 g
Pantothenic acid	1.1476 mg
Phenylalanine	0.3992 g
Copper, Cu	0.1211 mg
Thiamin	0.1366 mg
Retinol	366.9805 g
Methionine	0.2064 g
Iron, Fe	0.7738 mg
Carbohydrate, by difference	50.3487 g
Phosphorus, P	301.3333 mg
Folate, total	23.5991 g
Fatty acids, total saturated 4:0	0.8845 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0049 g
Alanine	0.3719 g
Cholesterol	217.0093 mg
Valine	0.5466 g
Fatty acids, total saturated 18:2 undifferentiated	0.642 g
Glycine	0.3697 g
Carotene, alpha	11.3398 g
Fatty acids, total saturated 14:0	2.8127 g
Zinc, Zn	1.3918 mg
Isoleucine	0.4876 g
Fatty acids, total saturated 12:0	0.7711 g
Fatty acids, total polyunsaturated	1.0794 g
Leucine	0.8006 g
Vitamin A, IU	1357.0781 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0026 g
Folate, DFE	23.5991 g
Tryptophan	0.1089 g
Vitamin C, total ascorbic acid	1.8144 mg
Fatty acids, total saturated 6:0	0.5216 g
Tyrosine	0.3856 g
Vitamin B-12	1.3465 g
Vitamin K (phylloquinone)	2.0625 g
Fatty acids, total saturated	16.946 g
Histidine	0.2245 g
Fatty acids, total monounsaturated	7.9339 g
Threonine	0.3833 g
Folate, food	23.5991 g
Vitamin D (D2 + D3)	1.5876 g
Cryptoxanthin, beta	11.3398 g
Vitamin D3 (cholecalciferol)	1.5876 g
Vitamin E (alpha-tocopherol)	1.4897 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.007 g
Magnesium, Mg	31.4655 mg
Lysine	0.6713 g
Potassium, K	450.3038 mg
Cystine	0.0816 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
ice cream	8 ounces	503.487	50.3487	29.4835
creme de cacao	0.75 ounce	18.9125	0	0.1062
drambuie	0.75 ounce	18.9125	0	0.1062