Boom Chakalaka(Vegetarian-South Africa)

Boom Chakalaka(Vegetarian-South Africa)


1. Heat the oil in a large saucepan over medium heat. Add the onions, bell peppers, chile peppers, garlic and curry powder(if using ginger and/or carrots, add now).

2. Saute, stirring frequently, until the onions and peppers are cooked down and wilted, about 4 to 5 minutes.

3. Stir in the tomatoes and bring to a boil(if using shredded cabbage and/or chopped cauliflower add now). Reduce heat to medium-low and simmer for about 5 minutes.

4. Stir in the baked beans, salt and pepper and stir to heat through. (If using chopped cilantro add now).

5. Serve hot or cold.

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Nutrition

Ingredients