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Boracay Bliss
04 August 2021
admin
10000 Views
1. Blend the mix until smooth. 2. Then pour the drink into a cocktail glass and garnish before serving. 3. Enjoy! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
126.9854 g
Protein
26.074 g
Carbohydrates
26.6502 g
Energy
1273.0197 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0521 g
Water
288.4921 g
Aspartic acid
1.4275 g
Calcium, Ca
170.5366 mg
Fiber, total dietary
7.92 g
Carotene, beta
3.9689 g
Niacin
3.8778 mg
Vitamin A, RAE
43.0815 g
Arginine
2.193 g
Riboflavin
0.1808 mg
Glutamic acid
3.3858 g
Sodium, Na
77.3139 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0085 g
Total lipid (fat)
126.9854 g
Manganese, Mn
4.6967 mg
Proline
0.7163 g
Fatty acids, total saturated 16:0
11.105 g
Fatty acids, total saturated 8:0
8.7905 g
Choline, total
44.9413 mg
Sugars, total
2.8633 g
Serine
0.7809 g
Fatty acids, total saturated 10:0
6.9941 g
Fatty acids, total saturated 18:0
6.6924 g
Fatty acids, total saturated 20:4 undifferentiated
0.0295 g
Vitamin B-6
0.2576 mg
Selenium, Se
11.6179 g
Ash
5.1999 g
Vitamin D
1.134 IU
Menaquinone-4
0.567 g
Fatty acids, total saturated 18:1 undifferentiated
5.8118 g
Pantothenic acid
1.1511 mg
Phenylalanine
0.7548 g
Copper, Cu
1.5167 mg
Betaine
0.3402 mg
Thiamin
0.2021 mg
Retinol
42.5145 g
Methionine
0.2919 g
Iron, Fe
9.0183 mg
Carbohydrate, by difference
26.6502 g
Phosphorus, P
588.8271 mg
Folate, total
94.1349 g
Fatty acids, total saturated 4:0
0.0425 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.013 g
Alanine
0.7267 g
Cholesterol
34.0032 mg
Valine
0.9088 g
Fatty acids, total saturated 18:2 undifferentiated
1.4511 g
Glycine
0.6544 g
Fatty acids, total saturated 14:0
22.0395 g
Zinc, Zn
4.2325 mg
Isoleucine
0.6036 g
Fatty acids, total saturated 12:0
55.4297 g
Fatty acids, total polyunsaturated
1.5713 g
Leucine
1.1379 g
Vitamin A, IU
148.5191 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0068 g
Folate, DFE
94.1349 g
Tryptophan
0.1739 g
Vitamin C, total ascorbic acid
10.08 mg
Fatty acids, total saturated 6:0
0.7517 g
Lactose
2.8633 g
Tyrosine
0.4934 g
Vitamin B-12
0.8218 g
Vitamin K (phylloquinone)
0.2268 g
Fatty acids, total saturated
111.8402 g
Histidine
0.3527 g
Fatty acids, total monounsaturated
5.8203 g
Threonine
0.5512 g
Folate, food
94.1349 g
Vitamin D (D2 + D3)
0.0567 g
Vitamin D3 (cholecalciferol)
0.0567 g
Vitamin E (alpha-tocopherol)
0.323 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0187 g
Magnesium, Mg
117.8032 mg
Lysine
0.7257 g
Potassium, K
1375.176 mg
Cystine
0.27 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
2 ounces
34.5864
2.7102
1.8541
Coconut cream
1.5 1/2
1188
23.94
124.848
ice cube
4
50.4333
0
0.2833
paradise mango rum liqueur
2 ounces
50.4333
0
0.2833
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