Boston Baked Bean Dip

1. Cook bacon and onion in large skillet on medium-high heat until bacon is crisp.

2. Stir in remaining ingredients. Bring to boil. Reduce heat and simmer 20 minutes, stirring occasionally.

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Nutrient	Quantity
Total fats	56.7375 g
Protein	28.2032 g
Carbohydrates	83.5613 g
Energy	929.2678 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7446 g
Water	257.3733 g
Aspartic acid	2.972 g
Calcium, Ca	94.4383 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.3444 g
Lutein + zeaxanthin	3.2 g
Fiber, total dietary	1.36 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0532 g
Fatty acids, total saturated 22:0	0.0182 g
Carotene, beta	0.8 g
Niacin	7.6863 mg
Hydroxyproline	0.0616 g
Vitamin A, RAE	15.4 g
Fatty acids, total trans-polyenoic	0.049 g
Arginine	1.7437 g
Riboflavin	0.4702 mg
Fatty acids, total trans-polyenoic 22:4	0.0616 g
Tocopherol, beta	1.414 mg
Fatty acids, total polyunsaturated 15:0	0.0252 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3276 g
Fatty acids, total saturated 20:1	0.462 g
Glutamic acid	4.075 g
Sodium, Na	965.6699 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2236 g
Total lipid (fat)	56.7375 g
Manganese, Mn	0.79 mg
Fructose	1.6425 g
Proline	1.1103 g
Fatty acids, total saturated 16:0	12.1269 g
Fatty acids, total polyunsaturated 16:1 t	0.0084 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.8638 g
Sucrose	54.2 g
Choline, total	73.065 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0672 g
Fatty acids, total polyunsaturated 18:1 t	0.1274 g
Sugars, total	58.153 g
Serine	1.2676 g
Fatty acids, total saturated 18:0	5.6424 g
Fatty acids, total saturated 20:4 undifferentiated	0.1666 g
Vitamin B-6	0.7888 mg
Selenium, Se	30.1355 g
Ash	5.0468 g
Vitamin D	22.4 IU
Fatty acids, total saturated 18:1 undifferentiated	22.6581 g
Pantothenic acid	2.2344 mg
Phenylalanine	1.237 g
Fatty acids, total polyunsaturated 22:1 c	0.0084 g
Copper, Cu	0.6709 mg
Betaine	5.315 mg
Thiamin	1.0313 mg
Retinol	15.4 g
Methionine	0.5858 g
Iron, Fe	4.1418 mg
Carbohydrate, by difference	83.5613 g
Phosphorus, P	382.922 mg
Folate, total	221.5671 g
Tocopherol, gamma	0.91 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0056 g
Fatty acids, total saturated 22:1 undifferentiated	0.0084 g
Alanine	1.4266 g
Cholesterol	92.4 mg
Valine	1.4027 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.098 g
Fatty acids, total saturated 18:2 undifferentiated	8.2196 g
Glycine	1.1486 g
Glucose (dextrose)	2.3185 g
Fatty acids, total saturated 14:0	0.7004 g
Zinc, Zn	3.1922 mg
Isoleucine	1.2741 g
Tocopherol, delta	0.014 mg
Fatty acids, total polyunsaturated	9.6838 g
Fatty acids, total saturated 14:1	0.0098 g
Tocotrienol, gamma	0.07 mg
Fatty acids, total polyunsaturated 17:1	0.1442 g
Leucine	2.1638 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.049 g
Tocotrienol, alpha	0.074 mg
Vitamin A, IU	59.6369 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0308 g
Folate, DFE	221.5671 g
Tryptophan	0.321 g
Vitamin C, total ascorbic acid	35.2333 mg
Phytosterols	12 mg
Fatty acids, total polyunsaturated 16:1 c	1.2152 g
Fatty acids, total polyunsaturated 18:1 c	22.4378 g
Fatty acids, total saturated 20:0	0.1106 g
Tocotrienol, beta	0.028 mg
Tyrosine	1.0418 g
Vitamin B-12	0.7 g
Vitamin K (phylloquinone)	0.32 g
Fatty acids, total saturated	18.7805 g
Histidine	0.9976 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0084 g
Fatty acids, total monounsaturated	24.5061 g
Threonine	1.1961 g
Folate, food	221.5671 g
Fatty acids, total polyunsaturated 17:0	0.154 g
Vitamin D (D2 + D3)	0.56 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0448 g
Vitamin D3 (cholecalciferol)	0.56 g
Vitamin E (alpha-tocopherol)	0.618 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.007 g
Fatty acids, total trans	0.1862 g
Fatty acids, total trans-monoenoic	0.1372 g
Magnesium, Mg	187.2313 mg
Lysine	2.1491 g
Potassium, K	945.8307 mg
Cystine	0.3111 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	0.25 cup	209	53.9495	0
Onion	0.5 cup	32	7.472	0.08
Bacon	5 slices	583.8	1.792	55.566
ketchup	0.5 cup	0	0	0
navy bean	1 can	104.4678	20.3478	1.0915