Boston Brown Bread Ii

1. In a large bowl, mix together sugar, raisins, baking soda, salt, margarine and boiling water. Cover and let stand overnight.

2. The following day, preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.

3. Beat egg and flour into raisin mixture. Pour batter into prepared pan.

4. Bake in preheated oven for 1 hour, or until a toothpick inserted into center of the loaf comes out clean.

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Nutrient	Quantity
Total fats	17.244 g
Protein	14.7971 g
Carbohydrates	397.2589 g
Energy	1694.329 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3122 g
Water	432.8268 g
Aspartic acid	0.6737 g
Calcium, Ca	200.955 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	9.9 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	86.01 g
Niacin	2.8671 mg
Vitamin A, RAE	195.479 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.4144 g
Riboflavin	0.7444 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	0.8617 g
Sodium, Na	2759.893 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1287 g
Total lipid (fat)	17.244 g
Manganese, Mn	0.7843 mg
Proline	0.2677 g
Fatty acids, total saturated 16:0	2.7884 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	199.6 g
Choline, total	174.3725 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	346.2802 g
Serine	0.492 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	1.423 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.8857 mg
Selenium, Se	18.3009 g
Ash	8.5841 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	7.2656 g
Pantothenic acid	1.1248 mg
Phenylalanine	0.3458 g
Copper, Cu	0.9733 mg
Betaine	0.15 mg
Thiamin	0.0412 mg
Retinol	188.288 g
Methionine	0.193 g
Iron, Fe	5.4052 mg
Carbohydrate, by difference	397.2589 g
Phosphorus, P	386.868 mg
Folate, total	31.066 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.3716 g
Cholesterol	186 mg
Valine	0.437 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	3.7703 g
Glycine	0.2185 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.0546 g
Zinc, Zn	1.457 mg
Isoleucine	0.3428 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	4.2365 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.5548 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	774.357 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	31.066 g
Tryptophan	0.0852 g
Vitamin C, total ascorbic acid	7.9482 mg
Phytosterols	20.586 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.2553 g
Vitamin B-12	0.4591 g
Vitamin K (phylloquinone)	8.8125 g
Fatty acids, total saturated	4.2914 g
Histidine	0.1577 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	7.4173 g
Threonine	0.2835 g
Folate, food	31.066 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.2591 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	100.158 mg
Lysine	0.4656 g
Potassium, K	1925.272 mg
Cystine	0.1371 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Baking soda	2 teaspoons	0	0	0
Egg	1	71.5	0.36	4.755
Water	1.5 cups	0	0	0
Raisin	1.5 cups	747.45	196.812	1.1385
white sugar	1 cup	774	199.96	0
purpose flour	2 cups	0	0	0
margarine	1 tablespoon	101.379	0.1269	11.3505