Boston Bun &Amp; Pink Icing

1. Beat together potato & sugar.

2. Add mixed fruit, milk & flour and mix thoroughly.

3. Pour into 2 buttered 20cm (8in) round sandwich tins and bake in oven at 180 C (350 F)for 20-25 minutes.

4. Allow to cool.

5. Ice with pink glace icing,sprinkle with coconut and serve buttered.

6. Pink Glace Icing:

7. Place the sugar in a bowl and stirring constantly, add enough liquid to make a creamy consistency.

8. Add a drop of coloring at a time until the desired color is achieved.

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Nutrient	Quantity
Total fats	8.2854 g
Protein	11.8434 g
Carbohydrates	245.4474 g
Energy	1095.4 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2455 g
Water	458.3696 g
Aspartic acid	1.5002 g
Calcium, Ca	340.4 mg
Lutein + zeaxanthin	13.5 g
Fiber, total dietary	5.394 g
Carotene, beta	18.58 g
Niacin	2.4291 mg
Vitamin A, RAE	112.24 g
Arginine	0.4173 g
Riboflavin	0.4987 mg
Glutamic acid	2.419 g
Sodium, Na	122.62 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0015 g
Total lipid (fat)	8.2854 g
Manganese, Mn	0.5817 mg
Fructose	0.39 g
Proline	0.9114 g
Fatty acids, total saturated 16:0	2.0785 g
Fatty acids, total saturated 8:0	0.183 g
Sucrose	200.6188 g
Choline, total	65.186 mg
Sugars, total	216.107 g
Serine	0.6366 g
Fatty acids, total saturated 10:0	0.1845 g
Fatty acids, total saturated 18:0	0.9006 g
Vitamin B-6	0.6351 mg
Selenium, Se	9.892 g
Ash	4.0392 g
Vitamin D	4.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	1.9947 g
Pantothenic acid	1.6813 mg
Phenylalanine	0.5812 g
Copper, Cu	0.4066 mg
Betaine	1.764 mg
Thiamin	0.2667 mg
Retinol	109.8 g
Methionine	0.2518 g
Iron, Fe	2.4844 mg
Carbohydrate, by difference	245.4474 g
Phosphorus, P	316.24 mg
Folate, total	157.46 g
Fatty acids, total saturated 4:0	0.183 g
Alanine	0.4229 g
Cholesterol	24.4 mg
Valine	0.7403 g
Fatty acids, total saturated 18:2 undifferentiated	0.3685 g
Glycine	0.2909 g
Glucose (dextrose)	0.465 g
Fatty acids, total saturated 14:0	0.7262 g
Zinc, Zn	2.3902 mg
Isoleucine	0.5548 g
Fatty acids, total saturated 12:0	0.1924 g
Fatty acids, total polyunsaturated	0.614 g
Leucine	0.9782 g
Vitamin A, IU	398.28 IU
Folate, DFE	157.46 g
Tryptophan	0.1436 g
Vitamin C, total ascorbic acid	39.714 mg
Fatty acids, total saturated 6:0	0.183 g
Starch	22.935 g
Lactose	12.322 g
Tyrosine	0.5022 g
Vitamin B-12	1.098 g
Vitamin K (phylloquinone)	9.144 g
Fatty acids, total saturated	4.6251 g
Histidine	0.3041 g
Fatty acids, total monounsaturated	1.9975 g
Threonine	0.4803 g
Folate, food	157.46 g
Vitamin D (D2 + D3)	0.244 g
Vitamin D3 (cholecalciferol)	0.244 g
Vitamin E (alpha-tocopherol)	0.3442 mg
Magnesium, Mg	78.78 mg
Lysine	0.8562 g
Potassium, K	1183.16 mg
Cystine	0.0824 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Sugar	1 cup	805.98	201.596	0
Vanilla essence	0	0	0	0
Icing sugar	2 cups	0	0	0
Potato	1 cup	115.5	26.235	0.135
Coconut	0	0	0	0
Self raising flour	2 cups	0	0	0
Water	0	0	0	0
fruit	1 cup	25.08	5.9532	0.1716
red food coloring	0	0	0	0