1. Preheat oven to 375 degrees. 2. Cut the onion into a medium dice. 3. Saute in a non-stick skillet with the butter until you start getting those browned edges. 4. Pour the barley into the skillet and coat with the onion and butter mixture. 5. Spray a medium size casserole with cooking spray. 6. Transfer the barley to the casserole. 7. Pour the chicken broth and tomato juice into the casserole. 8. Do not place a lid on the casserole. 9. Bake for 60 to 75 minutes until the liquid is absorbed. 10. Fluff before serving. ---------------------------------------------------------------------------
Nutrition
Ingredients
