Bow Ties With Creamy Artichoke Sauce

1. Cook bow tie pasta as directed on packaging, drain.

2. Meanwhile, place Alfredo sauce, artichokes, garlic, tomatoes, rosemary, salt and pepper in a saucepan and simmer over low heat, strirring occasionally, until hot.

3. Pour sauce over pasta, toss and sprinkle with parsley.

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Nutrient	Quantity
Total fats	2.1726 g
Protein	69.104 g
Carbohydrates	7.6209 g
Energy	338.853 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0705 g
Water	417.3103 g
Aspartic acid	0.2448 g
Calcium, Ca	437.407 mg
Lutein + zeaxanthin	606.386 g
Fiber, total dietary	2.3415 g
Carotene, beta	1053.264 g
Niacin	4.7614 mg
Vitamin A, RAE	199.058 g
Arginine	0.0622 g
Riboflavin	0.5516 mg
Tocopherol, beta	0.0149 mg
Fatty acids, total saturated 20:1	0.0008 g
Glutamic acid	0.6914 g
Sodium, Na	243.858 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0542 g
Total lipid (fat)	2.1726 g
Manganese, Mn	0.2486 mg
Fructose	2.0413 g
Proline	0.0438 g
Fatty acids, total saturated 16:0	0.3775 g
Choline, total	232.6518 mg
Sugars, total	4.0133 g
Serine	0.0569 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.1378 g
Fatty acids, total saturated 20:4 undifferentiated	0.1768 g
Vitamin B-6	0.5767 mg
Selenium, Se	57.5536 g
Ash	5.0772 g
Fatty acids, total saturated 18:1 undifferentiated	0.3324 g
Pantothenic acid	0.1946 mg
Phenylalanine	0.0596 g
Copper, Cu	0.9633 mg
Betaine	0.149 mg
Thiamin	0.4762 mg
Retinol	102 g
Methionine	0.0152 g
Iron, Fe	5.7975 mg
Carbohydrate, by difference	7.6209 g
Phosphorus, P	657.88 mg
Folate, total	86.845 g
Tocopherol, gamma	0.2191 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0782 g
Lycopene	3833.77 g
Alanine	0.0619 g
Cholesterol	170 mg
Valine	0.0514 g
Fatty acids, total saturated 18:2 undifferentiated	0.2546 g
Glycine	0.048 g
Carotene, alpha	150.49 g
Glucose (dextrose)	1.8625 g
Fatty acids, total saturated 14:0	0.0095 g
Zinc, Zn	3.7852 mg
Isoleucine	0.0446 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	0.7339 g
Leucine	0.0661 g
Tocotrienol, alpha	0.0149 mg
Vitamin A, IU	2271.372 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	86.845 g
Tryptophan	0.0152 g
Vitamin C, total ascorbic acid	31.8276 mg
Phytosterols	11.558 mg
Tyrosine	0.0312 g
Vitamin B-12	3.4 g
Vitamin K (phylloquinone)	136.802 g
Fatty acids, total saturated	0.5344 g
Histidine	0.03 g
Fatty acids, total monounsaturated	0.3878 g
Threonine	0.0565 g
Folate, food	86.845 g
Vitamin E (alpha-tocopherol)	2.564 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1122 g
Magnesium, Mg	90.487 mg
Lysine	0.0646 g
Potassium, K	1200.62 mg
Cystine	0.0171 g
Fluoride, F	3.427 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	1 cup	26.82	5.7961	0.298
Rosemary	1 tablespoon	2.227	0.3519	0.0996
Parsley	2 tablespoons	2.736	0.4811	0.06
Garlic Clove	1	4.47	0.9918	0.015
salt pepper	0	302.6	0	1.7
artichoke heart	1	302.6	0	1.7
bow tie pasta	12 ounces	302.6	0	1.7
alfredo sauce	1 jar	0	0	0