Brain Puffs

1. Melt the chocolate in a saucepan, then melt marshmallows, then melt peanut butter, and mix in the rice krispies.

2. Roll into little balls (put water on hands to help prevent sticking) and put it on a pineapple triangle (of fresh pinapple or canned) on top of a graham wafer.

3. Serve immediately. Enjoy!

4. It should look like a brain!

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Nutrient	Quantity
Total fats	279.3784 g
Protein	286.8148 g
Carbohydrates	5133.954 g
Energy	23063.74 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.2823 g
Water	155.3736 g
Aspartic acid	0.4819 g
Calcium, Ca	1513.36 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0403 g
Lutein + zeaxanthin	776.16 g
Fiber, total dietary	390.302 g
Fatty acids, total saturated 22:0	0.3125 g
Carotene, beta	10.08 g
Niacin	903.9865 mg
Fatty acids, total trans-polyenoic	0.1613 g
Arginine	0.437 g
Riboflavin	75.9912 mg
Tocopherol, beta	2.3536 mg
Fatty acids, total polyunsaturated 15:0	0.0403 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	6.0379 g
Fatty acids, total saturated 20:1	0.4792 g
Glutamic acid	0.8037 g
Stigmasterol	1.76 mg
Sodium, Na	23125.28 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0907 g
Total lipid (fat)	279.3784 g
Manganese, Mn	10.5595 mg
Fructose	9.9792 g
Proline	0.2222 g
Fatty acids, total saturated 16:0	11.6339 g
Fatty acids, total saturated 8:0	0.0202 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	47.7288 g
Sucrose	230.696 g
Choline, total	69.28 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0605 g
Fatty acids, total polyunsaturated 18:1 t	0.3931 g
Sugars, total	2739.2636 g
Serine	0.2338 g
Fatty acids, total saturated 18:0	4.7963 g
Fatty acids, total saturated 20:4 undifferentiated	0.0504 g
Vitamin B-6	87.3444 mg
Selenium, Se	64.816 g
Ash	57.9692 g
Vitamin D	6866.8 IU
Fatty acids, total saturated 18:1 undifferentiated	28.36 g
Pantothenic acid	4.4125 mg
Phenylalanine	0.1896 g
Beta-sitosterol	12.32 mg
Copper, Cu	1.8061 mg
Betaine	0.16 mg
Thiamin	66.8472 mg
Methionine	0.0419 g
Iron, Fe	814.6764 mg
Carbohydrate, by difference	5133.954 g
Phosphorus, P	5113.04 mg
Folate, total	18125.3 g
Dihydrophylloquinone	0.08 g
Tocopherol, gamma	61.656 mg
Fatty acids, total saturated 4:0	0.0403 g
Fatty acids, total saturated 22:1 undifferentiated	0.0101 g
Alanine	0.1445 g
Cholesterol	24 mg
Valine	0.1235 g
Fatty acids, total saturated 18:2 undifferentiated	50.1672 g
Glycine	0.2267 g
Glucose (dextrose)	11.1584 g
Fatty acids, total saturated 14:0	0.1088 g
Zinc, Zn	267.7932 mg
Isoleucine	0.0973 g
Tocopherol, delta	15.64 mg
Fatty acids, total saturated 12:0	0.0487 g
Fatty acids, total polyunsaturated	90.7901 g
Fatty acids, total polyunsaturated 17:1	0.0504 g
Leucine	0.244 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1613 g
Tocotrienol, alpha	1.8144 mg
Vitamin A, IU	86512.86 IU
Folate, DFE	30059.78 g
Tryptophan	0.0365 g
Vitamin C, total ascorbic acid	2587.6 mg
Folic acid	17013.46 g
Fatty acids, total polyunsaturated 16:1 c	0.0907 g
Fatty acids, total polyunsaturated 18:1 c	24.3936 g
Fatty acids, total saturated 20:0	0.4451 g
Tocotrienol, beta	14.2128 mg
Campesterol	2.4 mg
Starch	470.1136 g
Fatty acids, total polyunsaturated 22:1 t	0.0101 g
Tyrosine	0.1309 g
Vitamin B-12	258.54 g
Vitamin K (phylloquinone)	144.224 g
Fatty acids, total saturated	107.5677 g
Histidine	0.088 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.2419 g
Fatty acids, total monounsaturated	56.1804 g
Threonine	0.0829 g
Folate, food	1111.84 g
Fatty acids, total polyunsaturated 17:0	0.0907 g
Vitamin D (D2 + D3)	172.86 g
Fatty acids, total polyunsaturated 24:0	0.131 g
Vitamin D3 (cholecalciferol)	172.86 g
Vitamin E (alpha-tocopherol)	19.6038 mg
Fatty acids, total trans	0.5544 g
Fatty acids, total trans-monoenoic	0.3931 g
Magnesium, Mg	1568.3 mg
Lysine	0.1074 g
Potassium, K	6638.8 mg
Fatty acids, total polyunsaturated 24:1 c	0.0101 g
Cystine	0.0362 g
Fluoride, F	0.496 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Peanut butter	1 tablespoon	94.24	3.4512	7.9904
Rice Krispies	1 cup	111.3	24.72	0.69
graham cracker	12	4334.4	782.8128	106.848
marshmallow	170	17992.8	4264.96	133.28
pineapple ring	1	0	0	0
chocolate candy bar	100 g	531	58.01	30.57