Braised Corned Beef With Maple

1. Preheat oven to 325.

2. Place corned beef on rack in roasting pan and bake for 1/2 hour.

3. Reduce heat to 275, cover and bake for 2 hours.

4. Uncover and discard all but 1 cup liquid.

5. Add maple and bourbon and continue baking and basting frequently for 1 hour more.

6. Remove from oven and serve hot. Use reserved liquid as a table sauce over the meat.

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Nutrient	Quantity
Total fats	133.9103 g
Protein	376.0697 g
Carbohydrates	211.176 g
Energy	3631.32 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3629 g
Water	1377.3703 g
Aspartic acid	34.3466 g
Calcium, Ca	412.02 mg
Niacin	71.7426 mg
Arginine	23.7505 g
Riboflavin	7.085 mg
Glutamic acid	56.4641 g
Sodium, Na	1471.176 mg
Fatty acids, total saturated 16:1 undifferentiated	6.3504 g
Total lipid (fat)	133.9103 g
Manganese, Mn	9.4142 mg
Fructose	1.638 g
Proline	16.6018 g
Fatty acids, total saturated 16:0	29.5936 g
Sucrose	183.708 g
Choline, total	1574.496 mg
Sugars, total	190.449 g
Serine	14.37 g
Fatty acids, total saturated 18:0	13.2483 g
Fatty acids, total saturated 20:4 undifferentiated	0.5443 g
Vitamin B-6	7.6268 mg
Selenium, Se	299.4516 g
Ash	19.9874 g
Fatty acids, total saturated 18:1 undifferentiated	56.281 g
Pantothenic acid	6.4638 mg
Phenylalanine	14.6785 g
Copper, Cu	1.5082 mg
Thiamin	2.0223 mg
Methionine	9.6163 g
Iron, Fe	35.183 mg
Carbohydrate, by difference	211.176 g
Phosphorus, P	3653.244 mg
Folate, total	127.008 g
Alanine	22.68 g
Cholesterol	1124.928 mg
Valine	18.2892 g
Fatty acids, total saturated 18:2 undifferentiated	3.3195 g
Glycine	20.5027 g
Glucose (dextrose)	5.04 g
Fatty acids, total saturated 14:0	3.9917 g
Zinc, Zn	82.8311 mg
Isoleucine	16.8921 g
Fatty acids, total polyunsaturated	4.2267 g
Leucine	29.7017 g
Folate, DFE	127.008 g
Tryptophan	4.2094 g
Tyrosine	12.6282 g
Vitamin B-12	44.0899 g
Vitamin K (phylloquinone)	23.5872 g
Fatty acids, total saturated	47.015 g
Histidine	12.8641 g
Fatty acids, total monounsaturated	62.8128 g
Threonine	16.4203 g
Folate, food	127.008 g
Vitamin E (alpha-tocopherol)	5.8061 mg
Magnesium, Mg	483.462 mg
Lysine	31.2803 g
Potassium, K	6655.32 mg
Cystine	4.2094 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Maple syrup	1 cup	819	211.176	0.189
beef brisket	4 lbs	2812.32	0	133.7213
bourbon	0.25 cup	0	0	0