1. Coat strips of meat with flour mixed with salt and pepper. 2. Heat oil in a large frypan, brown meat on all sides. 3. Drain off any fat. 4. Add broth, tomato juice, (reserve the tomato pieces for later), onion and garlic to the meat. 5. Cover and simmer for 1 1/2 hours until meat is tender 6. Add tomato pieces, red pepper strips, jalepino and Worcestershire sauce. 7. Stir and cook 4 to 5 minutes longer. ---------------------------------------------------------------------------
Nutrition
Ingredients
