Braised Woodcock

1. Sprinkle woodcocks inside and out with salt and pepper.

2. Wrap weach with a slice of bacon and fasten with string or a wooden pick.

3. Place woodcocks in broiler pan about 6 inches from heat.

4. Broil 8 to 10 minutes on each side, or until tender, basting frequently with butter.

5. Remove string or wooden pick.

6. Sprinkle with parsley.

7. Serve on buttered toast.

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Nutrient	Quantity
Total fats	73.2828 g
Protein	24.9333 g
Carbohydrates	17.3881 g
Energy	810.408 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4869 g
Water	54.6818 g
Aspartic acid	2.3257 g
Calcium, Ca	262.844 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2755 g
Lutein + zeaxanthin	211.318 g
Fiber, total dietary	5.7054 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0426 g
Fatty acids, total saturated 22:0	0.0146 g
Carotene, beta	192.052 g
Niacin	8.1095 mg
Hydroxyproline	0.0493 g
Vitamin A, RAE	30.118 g
Fatty acids, total trans-polyenoic	0.0392 g
Arginine	2.4998 g
Riboflavin	0.4004 mg
Fatty acids, total trans-polyenoic 22:4	0.0493 g
Tocopherol, beta	1.1312 mg
Fatty acids, total polyunsaturated 15:0	0.0202 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2621 g
Fatty acids, total saturated 20:1	0.4098 g
Glutamic acid	4.5521 g
Sodium, Na	787.968 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0656 g
Total lipid (fat)	73.2828 g
Manganese, Mn	0.8926 mg
Proline	1.0671 g
Fatty acids, total saturated 16:0	12.1634 g
Fatty acids, total polyunsaturated 16:1 t	0.0067 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.291 g
Sucrose	1.12 g
Choline, total	54.0224 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0538 g
Fatty acids, total polyunsaturated 18:1 t	0.1019 g
Sugars, total	1.1523 g
Serine	1.178 g
Fatty acids, total saturated 18:0	5.7131 g
Fatty acids, total saturated 20:4 undifferentiated	0.1333 g
Vitamin B-6	0.3907 mg
Selenium, Se	22.5158 g
Ash	5.514 g
Vitamin D	17.92 IU
Fatty acids, total saturated 18:1 undifferentiated	28.8024 g
Pantothenic acid	1.0532 mg
Phenylalanine	1.1588 g
Fatty acids, total polyunsaturated 22:1 c	0.0067 g
Copper, Cu	1.0235 mg
Betaine	4.144 mg
Thiamin	1.0822 mg
Retinol	12.32 g
Methionine	0.7419 g
Iron, Fe	2.2008 mg
Carbohydrate, by difference	17.3881 g
Phosphorus, P	614.684 mg
Folate, total	64.576 g
Tocopherol, gamma	0.7481 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.0067 g
Alanine	1.3758 g
Cholesterol	73.92 mg
Valine	1.3181 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0784 g
Fatty acids, total saturated 18:2 undifferentiated	18.7808 g
Glycine	1.3759 g
Fatty acids, total saturated 14:0	0.6301 g
Zinc, Zn	4.1463 mg
Isoleucine	1.1339 g
Tocopherol, delta	0.0112 mg
Fatty acids, total polyunsaturated	19.8566 g
Fatty acids, total saturated 14:1	0.0078 g
Tocotrienol, gamma	0.056 mg
Fatty acids, total polyunsaturated 17:1	0.1154 g
Leucine	1.9899 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0392 g
Tocotrienol, alpha	0.0336 mg
Vitamin A, IU	401.752 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0246 g
Folate, DFE	64.576 g
Tryptophan	0.4037 g
Vitamin C, total ascorbic acid	5.054 mg
Phytosterols	0.19 mg
Fatty acids, total polyunsaturated 16:1 c	0.9722 g
Fatty acids, total polyunsaturated 18:1 c	17.9502 g
Fatty acids, total saturated 20:0	0.0885 g
Tocotrienol, beta	0.0224 mg
Tyrosine	1.0107 g
Vitamin B-12	0.56 g
Vitamin K (phylloquinone)	62.32 g
Fatty acids, total saturated	18.9297 g
Histidine	0.8913 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0067 g
Fatty acids, total monounsaturated	30.4191 g
Threonine	1.0696 g
Folate, food	64.576 g
Fatty acids, total polyunsaturated 17:0	0.1232 g
Vitamin D (D2 + D3)	0.448 g
Fatty acids, total polyunsaturated 24:0	0.0022 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0358 g
Vitamin D3 (cholecalciferol)	0.448 g
Vitamin E (alpha-tocopherol)	0.5101 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0056 g
Fatty acids, total trans	0.149 g
Fatty acids, total trans-monoenoic	0.1098 g
Magnesium, Mg	72.94 mg
Lysine	1.6073 g
Potassium, K	491.212 mg
Cystine	0.3755 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Parsley	1 tablespoon	1.368	0.2405	0.03
Bacon	4 slices	467.04	1.4336	44.4528
salt pepper	0	0	0	0
toast	4 slices	0	0	0
woodcock	4	0	0	0