Bratwurst And Beer Casserole

1. Preheat oven to 400.

2. Brown brats, onions and celery over medium heat, stirring occasionally about 5 - 7 minutes until sausage is browned and onions are golden.

3. Spray 2-qt casserole dish. Put brats in it. Add in everything else except peppers and parsley. Stir well. Cover tightly and bake 30 minute.

4. Uncover. Stir in peppers. Bake 15 minutes more. Sprinkle with parsley and serve.

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Nutrient	Quantity
Total fats	212.0449 g
Protein	138.1382 g
Carbohydrates	224.5248 g
Energy	3343.644 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1075 g
Water	990.2529 g
Aspartic acid	13.9608 g
Calcium, Ca	362.2199 mg
Lutein + zeaxanthin	1265.211 g
Fiber, total dietary	46.5386 g
Carotene, beta	736.642 g
Niacin	50.8293 mg
Vitamin A, RAE	81.1769 g
Arginine	9.3352 g
Riboflavin	2.8033 mg
Fatty acids, total saturated 20:1	1.7766 g
Glutamic acid	27.0166 g
Sodium, Na	6853.7246 mg
Fatty acids, total saturated 16:1 undifferentiated	6.2296 g
Total lipid (fat)	212.0449 g
Manganese, Mn	4.244 mg
Fructose	4.5068 g
Proline	7.6462 g
Fatty acids, total saturated 16:0	45.3961 g
Sucrose	2.3419 g
Choline, total	750.1519 mg
Sugars, total	19.9786 g
Serine	6.4275 g
Fatty acids, total saturated 10:0	0.0993 g
Fatty acids, total saturated 18:0	24.5619 g
Fatty acids, total saturated 20:4 undifferentiated	0.7355 g
Vitamin B-6	4.0487 mg
Selenium, Se	327.9889 g
Ash	26.5904 g
Vitamin D	361.3642 IU
Fatty acids, total saturated 18:1 undifferentiated	92.7026 g
Pantothenic acid	8.4332 mg
Phenylalanine	6.52 g
Copper, Cu	2.1787 mg
Betaine	27.1143 mg
Thiamin	3.5181 mg
Retinol	19.1519 g
Methionine	3.7568 g
Iron, Fe	15.8346 mg
Carbohydrate, by difference	224.5248 g
Phosphorus, P	2192.0108 mg
Folate, total	174.9653 g
Tocopherol, gamma	0.0403 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0941 g
Alanine	8.4956 g
Cholesterol	543.9788 mg
Valine	8.1451 g
Fatty acids, total saturated 18:2 undifferentiated	18.276 g
Glycine	7.0498 g
Carotene, alpha	31.29 g
Glucose (dextrose)	11.4601 g
Fatty acids, total saturated 14:0	3.8627 g
Zinc, Zn	29.4232 mg
Isoleucine	6.8618 g
Fatty acids, total saturated 12:0	0.1456 g
Fatty acids, total polyunsaturated	20.1998 g
Leucine	11.8551 g
Tocotrienol, alpha	0.088 mg
Vitamin A, IU	1324.9436 IU
Folate, DFE	174.9653 g
Tryptophan	1.981 g
Vitamin C, total ascorbic acid	148.3542 mg
Phytosterols	46.97 mg
Campesterol	4.5359 mg
Tyrosine	5.1225 g
Vitamin B-12	7.2088 g
Vitamin K (phylloquinone)	162.6013 g
Fatty acids, total saturated	74.3803 g
Histidine	5.5811 g
Fatty acids, total monounsaturated	100.9584 g
Threonine	6.7524 g
Folate, food	174.9653 g
Vitamin D (D2 + D3)	8.9207 g
Cryptoxanthin, beta	10.64 g
Vitamin D2 (ergocalciferol)	0.9072 g
Vitamin E (alpha-tocopherol)	2.5151 mg
Magnesium, Mg	404.1917 mg
Lysine	12.358 g
Potassium, K	4276.423 mg
Cystine	2.0987 g
Fluoride, F	143.832 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	2	88	20.548	0.22
Beer	12 ounces	930.72	12.6336	75.7008
Mushroom	8 ounces	77.1106	15.3994	1.1113
Barley	1 cup	704	155.44	2.32
Parsley	2 tablespoons	2.736	0.4811	0.06
Red bell pepper	1	0	0	0
Pepper	1.25 teaspoon	0	0	0
green pepper	1	29.8	6.9136	0.2533
cooking spray	0	0	0	0
celery rib	2	0	0	0
marjoram	0.5 teaspoon	0.813	0.1817	0.0211
bratwurst	1 lb	1510.4644	12.9274	132.3584