1. If using, brown meat in pan. Drain and set aside. 2. In the same pan, heat oil over medium heat and add onion, peppers, and garlic. Cook, stirring, until tender. 3. Add cumin, red pepper, and cardamom. Cook, stirring constantly, for 1 minute. 4. Add beans, orange juice, wine, salt, and cooked meat, if using. 5. Simmer uncovered 15 minutes or longer. 6. Serve over rice. ---------------------------------------------------------------------------
Nutrition
Ingredients
