Brazilian Vegetable Pie

1. Pre-heat oven 350'.

2. 1st Dough :Blend all the ingredients for the dough and pour into greased and floured 9x13 pan.

3. Mix vegetables in a bowl. Add vinegar, oil and salt and mix well.

4. Spread vegetable mix over dough.

5. 2nd Dough :Blend all the ingredients for the dough and spread it over vegetable filling.

6. Bake until golden brown and toothpick comes out clear. Turn off oven and let the pie sit inside it for 30 minutes.

7. Enjoy!

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Nutrient	Quantity
Total fats	255.371 g
Protein	74.5315 g
Carbohydrates	374.8215 g
Energy	3993.0355 kCal
Fatty acids, total saturated 18:3 undifferentiated	10.5291 g
Water	1040.7664 g
Aspartic acid	6.1588 g
Calcium, Ca	389.4356 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	7287.7826 g
Fiber, total dietary	38.7591 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.3637 g
Carotene, beta	1956.0749 g
Niacin	44.5091 mg
Vitamin A, RAE	454.4139 g
Fatty acids, total trans-polyenoic	0.4098 g
Arginine	5.5432 g
Riboflavin	4.1865 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.0209 mg
Fatty acids, total polyunsaturated 15:0	0.0102 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	10.0257 g
Fatty acids, total saturated 20:1	1.4869 g
Glutamic acid	11.7431 g
Stigmasterol	3.27 mg
Sodium, Na	1071.2103 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7633 g
Total lipid (fat)	255.371 g
Manganese, Mn	9.7718 mg
Fructose	5.0652 g
Proline	2.9175 g
Fatty acids, total saturated 16:0	22.0094 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	8.1707 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	22.866 g
Sucrose	12.7826 g
Choline, total	502.9235 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.0557 g
Sugars, total	53.0809 g
Serine	3.3237 g
Fatty acids, total saturated 10:0	6.7204 g
Fatty acids, total saturated 18:0	10.8555 g
Fatty acids, total saturated 20:4 undifferentiated	0.1902 g
Vitamin B-6	2.4902 mg
Selenium, Se	125.9893 g
Ash	14.3807 g
Vitamin D	82 IU
Tocotrienol, delta	0.0109 mg
Fatty acids, total saturated 18:1 undifferentiated	81.407 g
Pantothenic acid	8.8435 mg
Phenylalanine	3.0775 g
Beta-sitosterol	450.17 mg
Copper, Cu	2.53 mg
Betaine	0.7348 mg
Thiamin	5.8789 mg
Retinol	271.322 g
Methionine	1.3909 g
Iron, Fe	17.7948 mg
Carbohydrate, by difference	374.8215 g
Phosphorus, P	1610.1169 mg
Folate, total	1076.4186 g
Fatty acids, total polyunsaturated 18:2 t,t	0.3978 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	32.6919 mg
Fatty acids, total saturated 4:0	0.4412 g
Alanine	3.5936 g
Cholesterol	407.768 mg
Valine	3.6167 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	26.3653 g
Glycine	2.5448 g
Carotene, alpha	272.3148 g
Glucose (dextrose)	8.0874 g
Fatty acids, total saturated 14:0	21.4612 g
Zinc, Zn	12.1104 mg
Isoleucine	2.6518 g
Maltose	0.6576 g
Tocopherol, delta	1.1826 mg
Fatty acids, total saturated 12:0	51.1455 g
Fatty acids, total polyunsaturated	37.2014 g
Fatty acids, total saturated 14:1	0.0113 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	5.0145 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.0927 mg
Vitamin A, IU	4604.3672 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	1453.5186 g
Tryptophan	0.6771 g
Vitamin C, total ascorbic acid	172.7431 mg
Phytosterols	4.8 mg
Folic acid	538.74 g
Fatty acids, total polyunsaturated 16:1 c	0.2067 g
Fatty acids, total polyunsaturated 18:1 c	71.5606 g
Fatty acids, total saturated 20:0	0.7267 g
Fatty acids, total saturated 6:0	0.9117 g
Campesterol	262.69 mg
Starch	12.3913 g
Tyrosine	2.4007 g
Vitamin B-12	1.1463 g
Vitamin K (phylloquinone)	159.069 g
Fatty acids, total saturated	123.1681 g
Histidine	1.5056 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	83.8763 g
Threonine	2.4152 g
Folate, food	537.6786 g
Fatty acids, total polyunsaturated 17:0	0.0242 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total polyunsaturated 24:0	0.0065 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	259 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	22.883 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.4686 g
Fatty acids, total trans-monoenoic	0.0587 g
Magnesium, Mg	515.6719 mg
Lysine	3.1488 g
Potassium, K	3729.0273 mg
Cystine	0.992 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	1104	26.592	114.432
Salt	1 teaspoon	0	0	0
Oil	1 tablespoon	112.128	0	12.7334
Parmesan cheese	3 tablespoons	55.5	6	0.75
Tomato	2	56.58	12.546	0.492
Egg	2	143	0.72	9.51
Yeast	1 tablespoon	33.3	3.6756	0.162
Corn	1 can	186.9565	40.6522	2.9348
flour	2 cups	1156.56	253.2108	4.4872
white vinegar	2 tablespoons	5.364	0.0119	0
canola oil	0.5 cup	963.56	0	109
green pea	1 can	176.087	31.413	0.8696
green olive	0.5 cup	0	0	0
heart palm	1 jar	0	0	0