Brazilian Vinaigrette

1. Dice peppers, onions, and tomatoes.

2. Mix all of the ingredients in a bowl.

3. Let mixture sit for a while to bring out the flavors. (I prefer the vinaigrette a little on the colder side so I refrigerate it).

4. ** Side note: If you're going to add salt do it just before serving (salt will cause the tomatoes to dehydrate.) Enjoy!

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Nutrient	Quantity
Total fats	27.378 g
Protein	2.1912 g
Carbohydrates	13.2681 g
Energy	297.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2132 g
Water	212.1228 g
Aspartic acid	0.274 g
Calcium, Ca	33.57 mg
Lutein + zeaxanthin	186.47 g
Fiber, total dietary	3.148 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	669.81 g
Niacin	0.9779 mg
Vitamin A, RAE	62.58 g
Arginine	0.1145 g
Riboflavin	0.0499 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.8486 g
Sodium, Na	11.19 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3403 g
Total lipid (fat)	27.378 g
Manganese, Mn	0.2731 mg
Fructose	3.0733 g
Proline	0.0319 g
Fatty acids, total saturated 16:0	3.1053 g
Sucrose	0.792 g
Choline, total	14.944 mg
Sugars, total	7.3107 g
Serine	0.0555 g
Fatty acids, total saturated 18:0	0.5424 g
Vitamin B-6	0.2152 mg
Selenium, Se	0.4 g
Ash	1.025 g
Fatty acids, total saturated 18:1 undifferentiated	19.2977 g
Pantothenic acid	0.231 mg
Phenylalanine	0.0602 g
Copper, Cu	0.1191 mg
Betaine	0.256 mg
Thiamin	0.0919 mg
Methionine	0.0105 g
Iron, Fe	0.7215 mg
Carbohydrate, by difference	13.2681 g
Phosphorus, P	58.96 mg
Folate, total	37.55 g
Tocopherol, gamma	0.4029 mg
Lycopene	3833.77 g
Alanine	0.057 g
Valine	0.0436 g
Fatty acids, total saturated 18:2 undifferentiated	2.7653 g
Glycine	0.0483 g
Carotene, alpha	150.49 g
Glucose (dextrose)	3.4385 g
Fatty acids, total saturated 14:0	0.0032 g
Zinc, Zn	0.3893 mg
Isoleucine	0.038 g
Fatty acids, total polyunsaturated	2.9785 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0572 g
Tocotrienol, alpha	0.0469 mg
Vitamin A, IU	1242.77 IU
Folate, DFE	37.55 g
Tryptophan	0.0201 g
Vitamin C, total ascorbic acid	26.333 mg
Phytosterols	82.1 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0321 g
Vitamin K (phylloquinone)	28.345 g
Fatty acids, total saturated	3.8035 g
Histidine	0.0321 g
Fatty acids, total monounsaturated	19.7561 g
Threonine	0.057 g
Folate, food	37.55 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	4.6951 mg
Magnesium, Mg	24.39 mg
Lysine	0.0714 g
Potassium, K	470.2 mg
Cystine	0.0166 g
Fluoride, F	4.307 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Onion	0.5 cup	32	7.472	0.08
Tomato	1 cup	26.82	5.7961	0.298
Red bell pepper	1 cup	0	0	0
green bell pepper	1 cup	0	0	0
white wine vinegar	0.25 cup	0	0	0