Brazilian-Style Liver

1. Slice the liver thinly and marinate overnight in the vinegar with the garlic and pepper.

2. Slice the onions and fry them in hot fat until brown.

3. Take them out and keep hot while the liver is fried on both sides.

4. Take this out also and pour the strained vinegar into the pan.

5. When it is simmering and almost boiling, add the liver.

6. Dish the liver up on the boiled rice with the onions and pour the sauce over.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.3 g
Protein	3.3 g
Carbohydrates	28.0546 g
Energy	120.7823 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.012 g
Water	270.8244 g
Aspartic acid	0.273 g
Calcium, Ca	69.2608 mg
Lutein + zeaxanthin	12 g
Fiber, total dietary	5.1 g
Carotene, beta	3 g
Niacin	0.348 mg
Arginine	0.312 g
Riboflavin	0.081 mg
Glutamic acid	0.774 g
Sodium, Na	12.1862 mg
Total lipid (fat)	0.3 g
Manganese, Mn	0.3963 mg
Fructose	3.8812 g
Proline	0.036 g
Fatty acids, total saturated 16:0	0.102 g
Sucrose	2.97 g
Choline, total	18.3 mg
Sugars, total	12.7349 g
Serine	0.063 g
Fatty acids, total saturated 18:0	0.012 g
Vitamin B-6	0.36 mg
Selenium, Se	1.5037 g
Ash	1.0563 g
Fatty acids, total saturated 18:1 undifferentiated	0.039 g
Pantothenic acid	0.369 mg
Phenylalanine	0.075 g
Copper, Cu	0.1173 mg
Betaine	0.3 mg
Thiamin	0.138 mg
Methionine	0.006 g
Iron, Fe	0.6375 mg
Carbohydrate, by difference	28.0546 g
Phosphorus, P	87.298 mg
Folate, total	57 g
Alanine	0.063 g
Valine	0.063 g
Fatty acids, total saturated 18:2 undifferentiated	0.039 g
Glycine	0.075 g
Glucose (dextrose)	5.9137 g
Fatty acids, total saturated 14:0	0.012 g
Zinc, Zn	0.5115 mg
Isoleucine	0.042 g
Fatty acids, total polyunsaturated	0.051 g
Leucine	0.075 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	6 IU
Folate, DFE	57 g
Tryptophan	0.042 g
Vitamin C, total ascorbic acid	22.2 mg
Phytosterols	45 mg
Tyrosine	0.042 g
Vitamin K (phylloquinone)	1.2 g
Fatty acids, total saturated	0.126 g
Histidine	0.042 g
Fatty acids, total monounsaturated	0.039 g
Threonine	0.063 g
Folate, food	57 g
Vitamin E (alpha-tocopherol)	0.06 mg
Magnesium, Mg	30.1862 mg
Lysine	0.117 g
Potassium, K	440.7192 mg
Cystine	0.012 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	4 cups	0	0	0
Onion	2	120	28.02	0.3
Vinegar	0.25	0.7823	0.0346	0
Pepper	0	0	0	0
Garlic Clove	1	0	0	0
liver	1	0	0	0