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Bread Machine Brown Bread
16 August 2020
admin
10000 Views
1. Add all ingredients in order of the recipe. 2. Use basic 2 pound loaf setting. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
117.6252 g
Protein
54.0253 g
Carbohydrates
527.841 g
Energy
3271.8267 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.5379 g
Water
586.3348 g
Aspartic acid
4.8932 g
Calcium, Ca
581.0778 mg
Lutein + zeaxanthin
84.6 g
Fiber, total dietary
31.109 g
Niacin
26.8125 mg
Vitamin A, RAE
1.35 g
Arginine
5.5889 g
Riboflavin
1.4846 mg
Tocopherol, beta
0.0376 mg
Fatty acids, total saturated 20:1
0.0302 g
Glutamic acid
10.6352 g
Sodium, Na
338.6462 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0951 g
Total lipid (fat)
117.6252 g
Manganese, Mn
14.0217 mg
Fructose
14.3674 g
Proline
2.487 g
Fatty acids, total saturated 16:0
11.3927 g
Fatty acids, total saturated 8:0
6.012 g
Sucrose
33.026 g
Choline, total
92.0723 mg
Sugars, total
97.3058 g
Serine
2.7495 g
Fatty acids, total saturated 10:0
4.7772 g
Fatty acids, total saturated 18:0
5.5098 g
Vitamin B-6
3.0826 mg
Selenium, Se
136.7893 g
Ash
13.8113 g
Fatty acids, total saturated 18:1 undifferentiated
14.9167 g
Pantothenic acid
6.7346 mg
Phenylalanine
2.7718 g
Copper, Cu
3.071 mg
Betaine
9.212 mg
Thiamin
3.3236 mg
Methionine
1.2594 g
Iron, Fe
16.7797 mg
Carbohydrate, by difference
527.841 g
Phosphorus, P
1548.9633 mg
Folate, total
372.26 g
Alanine
2.8237 g
Valine
3.0508 g
Fatty acids, total saturated 18:2 undifferentiated
13.0169 g
Glycine
2.6485 g
Glucose (dextrose)
13.3901 g
Fatty acids, total saturated 14:0
15.133 g
Zinc, Zn
10.3309 mg
Isoleucine
2.1393 g
Maltose
0.096 g
Tocopherol, delta
0.047 mg
Fatty acids, total saturated 12:0
38.0858 g
Fatty acids, total polyunsaturated
13.5599 g
Leucine
4.1847 g
Tocotrienol, alpha
1.0387 mg
Vitamin A, IU
30.15 IU
Folate, DFE
497.96 g
Tryptophan
0.7714 g
Vitamin C, total ascorbic acid
10.08 mg
Phytosterols
3.6 mg
Folic acid
179.58 g
Tocotrienol, beta
0.0376 mg
Fatty acids, total saturated 6:0
0.4896 g
Tyrosine
2.3937 g
Vitamin B-12
0.03 g
Vitamin K (phylloquinone)
1.864 g
Fatty acids, total saturated
81.6029 g
Histidine
1.3256 g
Fatty acids, total monounsaturated
15.0553 g
Threonine
1.8627 g
Folate, food
192.68 g
Vitamin E (alpha-tocopherol)
1.5361 mg
Magnesium, Mg
740.4996 mg
Lysine
1.959 g
Potassium, K
3529.92 mg
Cystine
1.1019 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
1.5 1/2
828
19.944
85.824
Salt
1.5 1/2
0
0
0
Butter
3 tablespoons
256.5
11.7855
21.6
Yeast
1 teaspoon
11.1
1.2252
0.054
Water
9 ounces
0
0
0
flour
3 cups
1734.84
379.8162
6.7308
oat
0.5 cup
115.62
31.1234
3.3041
molasses
0.33 cup
325.7667
83.9467
0.1123
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