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Bread Machine Buckwheat Bread
28 July 2022
admin
10000 Views
1. Add all ingredients in the order recommended by your bread machine manufacturer. 2. Process on the bread cycle. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
83.7475 g
Protein
65.5041 g
Carbohydrates
634.5338 g
Energy
3539.2033 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.3051 g
Water
325.6317 g
Aspartic acid
3.817 g
Calcium, Ca
253.84 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0136 g
Lutein + zeaxanthin
926.3933 g
Fiber, total dietary
17.768 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0214 g
Fatty acids, total saturated 22:0
0.0148 g
Carotene, beta
32.9883 g
Niacin
9.2834 mg
Vitamin A, RAE
216.07 g
Fatty acids, total trans-polyenoic
0.0808 g
Arginine
3.0254 g
Riboflavin
0.8051 mg
Fatty acids, total trans-polyenoic 22:4
0.0071 g
Tocopherol, beta
0.0135 mg
Fatty acids, total polyunsaturated 15:0
0.1045 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0571 g
Fatty acids, total saturated 20:1
0.0448 g
Glutamic acid
18.6483 g
Sodium, Na
126.8367 mg
Fatty acids, total saturated 16:1 undifferentiated
0.4628 g
Total lipid (fat)
83.7475 g
Manganese, Mn
4.8918 mg
Fructose
0.0119 g
Proline
6.1253 g
Fatty acids, total saturated 16:0
10.8261 g
Fatty acids, total polyunsaturated 16:1 t
0.0015 g
Fatty acids, total saturated 8:0
1.9142 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
1.0173 g
Sucrose
302.0876 g
Choline, total
384.2577 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0526 g
Fatty acids, total polyunsaturated 18:1 t
0.3944 g
Sugars, total
306.2592 g
Serine
3.5264 g
Fatty acids, total saturated 10:0
2.2528 g
Fatty acids, total saturated 18:0
3.471 g
Fatty acids, total saturated 20:4 undifferentiated
0.1829 g
Vitamin B-6
0.8271 mg
Selenium, Se
177.1648 g
Ash
5.7565 g
Vitamin D
78.06 IU
Menaquinone-4
3.45 g
Fatty acids, total saturated 18:1 undifferentiated
13.4169 g
Pantothenic acid
3.5424 mg
Phenylalanine
3.1507 g
Copper, Cu
1.2276 mg
Betaine
0.648 mg
Thiamin
0.729 mg
Retinol
212.645 g
Methionine
1.2139 g
Iron, Fe
9.4424 mg
Carbohydrate, by difference
634.5338 g
Phosphorus, P
869.7033 mg
Folate, total
220.93 g
Dihydrophylloquinone
0.067 g
Tocopherol, gamma
7.0746 mg
Fatty acids, total saturated 4:0
0.0198 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0054 g
Fatty acids, total saturated 22:1 undifferentiated
0.0114 g
Alanine
2.5542 g
Cholesterol
404.375 mg
Valine
3.1178 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0224 g
Fatty acids, total saturated 18:2 undifferentiated
5.9154 g
Glycine
2.7235 g
Carotene, alpha
6.46 g
Glucose (dextrose)
0.2156 g
Fatty acids, total saturated 14:0
9.9316 g
Zinc, Zn
7.23 mg
Isoleucine
2.6251 g
Maltose
0.0119 g
Tocopherol, delta
0.4452 mg
Fatty acids, total saturated 12:0
25.8816 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)
0.0909 g
Fatty acids, total polyunsaturated
6.5123 g
Fatty acids, total saturated 14:1
0.0847 g
Tocotrienol, gamma
0.005 mg
Fatty acids, total polyunsaturated 17:1
0.01 g
Leucine
4.7038 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0808 g
Tocotrienol, alpha
0.0466 mg
Vitamin A, IU
779.4717 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0098 g
Folate, DFE
220.93 g
Tryptophan
0.8103 g
Vitamin C, total ascorbic acid
0.5175 mg
Phytosterols
51.775 mg
Fatty acids, total polyunsaturated 16:1 c
0.268 g
Galactose
0.0119 g
Fatty acids, total polyunsaturated 18:1 c
3.6852 g
Fatty acids, total saturated 20:0
0.0224 g
Fatty acids, total saturated 6:0
0.2257 g
Lactose
1.9727 g
Tyrosine
1.8575 g
Vitamin B-12
0.8973 g
Vitamin K (phylloquinone)
21.989 g
Fatty acids, total saturated
54.9354 g
Histidine
1.4706 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0095 g
Fatty acids, total monounsaturated
14.0446 g
Threonine
2.0793 g
Folate, food
220.93 g
Fatty acids, total polyunsaturated 17:0
0.0818 g
Vitamin D (D2 + D3)
1.918 g
Fatty acids, total polyunsaturated 24:0
0.005 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0011 g
Cryptoxanthin, beta
10.685 g
Vitamin D3 (cholecalciferol)
1.918 g
Vitamin E (alpha-tocopherol)
5.0078 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.049 g
Fatty acids, total trans
0.4767 g
Fatty acids, total trans-monoenoic
0.3959 g
Magnesium, Mg
339.4483 mg
Lysine
2.2409 g
Potassium, K
1131.9083 mg
Fatty acids, total polyunsaturated 24:1 c
0.0006 g
Cystine
1.3765 g
Fluoride, F
0.55 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1.5 1/2
1208.97
302.394
0
Salt
0.75 teaspoon
0
0
0
Cream
0.25 cup
113.85
2.6622
11.1262
Buckwheat flour
0.75 cup
301.5
63.531
2.79
Egg
1
71.5
0.36
4.755
Egg yolk
1
54.74
0.6103
4.5118
Water
0.75 cup
0
0
0
active yeast
2.25 teaspoons
0
0
0
Vegetable oil
0.25 cup
469.79
0
54.5
bread flour
2.66 cups
1318.8533
264.9763
6.0645
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