Breakfast Casserole (Pennsylvania Dutch

1. Beat eggs, add milk, salt and mustard, mixing well.

2. Grease bottom of 9x13-inch baking dish.

3. Place in layers of bread cubes, the sausage, then cheese.

4. Pour egg mixture over the top.

5. Refrigerate overnight.

6. Bake at 350°F for 45 minutes.

7. Let stand about 5 minutes before cutting.

8. NOTE: For 8 people use 3 slices of bread and 8 eggs.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	186.6032 g
Protein	117.7224 g
Carbohydrates	28.4893 g
Energy	2296.4265 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.3699 g
Water	891.2779 g
Aspartic acid	10.6842 g
Calcium, Ca	802.4284 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.054 g
Lutein + zeaxanthin	1552.5167 g
Fiber, total dietary	0.0373 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.066 g
Fatty acids, total saturated 22:0	0.012 g
Carotene, beta	55.0433 g
Niacin	15.4104 mg
Vitamin A, RAE	706.2417 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	6.7185 g
Riboflavin	2.959 mg
Fatty acids, total trans-polyenoic 22:4	0.039 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.108 g
Fatty acids, total saturated 20:1	0.0812 g
Glutamic acid	17.4098 g
Sodium, Na	3951.8375 mg
Fatty acids, total saturated 16:1 undifferentiated	7.3615 g
Total lipid (fat)	186.6032 g
Manganese, Mn	0.3666 mg
Proline	6.061 g
Fatty acids, total saturated 16:0	40.8572 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	0.378 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.593 g
Choline, total	951.1898 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.036 g
Fatty acids, total polyunsaturated 18:1 t	0.069 g
Sugars, total	25.7694 g
Serine	6.344 g
Fatty acids, total saturated 10:0	0.7469 g
Fatty acids, total saturated 18:0	22.0404 g
Fatty acids, total saturated 20:4 undifferentiated	0.564 g
Vitamin B-6	2.0486 mg
Selenium, Se	222.6575 g
Ash	18.7125 g
Vitamin D	255.76 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	72.5278 g
Pantothenic acid	8.7349 mg
Phenylalanine	4.999 g
Copper, Cu	0.7028 mg
Betaine	3.828 mg
Thiamin	2.9218 mg
Retinol	699.6 g
Methionine	3.1144 g
Iron, Fe	10.7679 mg
Carbohydrate, by difference	28.4893 g
Phosphorus, P	1648.6986 mg
Folate, total	201.8274 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.5 mg
Fatty acids, total saturated 4:0	0.378 g
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Alanine	6.3469 g
Cholesterol	1509.5306 mg
Valine	6.1739 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.069 g
Fatty acids, total saturated 18:2 undifferentiated	21.6709 g
Glycine	5.5222 g
Carotene, alpha	0.1167 g
Glucose (dextrose)	1.11 g
Fatty acids, total saturated 14:0	4.0885 g
Zinc, Zn	13.7978 mg
Isoleucine	5.1671 g
Tocopherol, delta	0.18 mg
Fatty acids, total saturated 12:0	0.648 g
Fatty acids, total polyunsaturated	24.9648 g
Fatty acids, total saturated 14:1	0.021 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.036 g
Leucine	9.0534 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.18 mg
Vitamin A, IU	2445.84 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.021 g
Folate, DFE	201.8274 g
Tryptophan	1.2133 g
Vitamin C, total ascorbic acid	9.8886 mg
Fatty acids, total polyunsaturated 16:1 c	0.594 g
Fatty acids, total polyunsaturated 18:1 c	10.164 g
Fatty acids, total saturated 20:0	0.009 g
Fatty acids, total saturated 6:0	0.366 g
Lactose	24.644 g
Tyrosine	4.1372 g
Vitamin B-12	8.9937 g
Vitamin K (phylloquinone)	5.3682 g
Fatty acids, total saturated	69.5992 g
Histidine	3.2549 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Fatty acids, total monounsaturated	79.9829 g
Threonine	4.8756 g
Folate, food	201.8274 g
Fatty acids, total polyunsaturated 17:0	0.066 g
Vitamin D (D2 + D3)	6.488 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	27.4667 g
Vitamin D3 (cholecalciferol)	6.488 g
Vitamin E (alpha-tocopherol)	3.515 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	0.114 g
Fatty acids, total trans-monoenoic	0.078 g
Magnesium, Mg	148.6763 mg
Lysine	8.9367 g
Potassium, K	2210.2301 mg
Cystine	1.5619 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Salt	1 teaspoon	0	0	0
White bread	2 slices	0	0	0
Egg	6	429	2.16	28.53
Mustard	1 teaspoon	0.315	0.0545	0.0049
sausage	1	1569.4315	2.9484	142.1107
sharp cheddar cheese	1 cup	0	0	0